Mrs. T's classic cheddar pierogies, Cheddar

USDA name: Classic cheddar pierogies, Cheddar

Brandedby Ateeco, Inc.

230 calories in 4 pieces (152g). Per 100 g, protein: 4.6 g, carbohydrates: 27.6 g, fat: 2.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 95%, and less protein than 92%.

Compare with another food →

Serving
1
= 152 g
230KCAL
Where the calories come from

Mrs. T's classic cheddar pierogies, Cheddar, 4 pieces (152g)

230 calories

  • Protein7 g12% of calories
  • Carbs42 g74% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size4 pieces (152g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.6 mg4%
Sodium 590 mg26%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 30.4 mg2%
Iron 2.3 mg13%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron13% 2.3 mg
  • Potassium5% 249 mg
  • Calcium2% 30.4 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid [preserves color]), Soybean oil, Dehydrated cheddar cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Disodium phosphate), Salt, Onion, Natural flavor, Eggs, Yeast extract, Whey, Spice, Annatto, Turmeric (color)

Brand
Mrs. T's
Made by
Ateeco, Inc.
Label serving
4 pieces (152g)
Barcode (GTIN/UPC)
0041164002219
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 3 of 4,553 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 21 of 4,552 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 8 of 4,556 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 24 of 4,539 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 25 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 49 of 4,519 other records.

    leastmost

Questions

How many calories are in mrs. t's classic cheddar pierogies, cheddar?
4 pieces (152g): 230 calories; protein: 7 g, carbohydrates: 42 g, fat: 3.5 g.
How much protein is in mrs. t's classic cheddar pierogies, cheddar?
4.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mrs. t's classic cheddar pierogies, cheddar?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy151 kcal
Protein4.6 g
Total lipid (fat)2.3 g
Carbohydrate, by difference27.6 g
Fiber, total dietary1.3 g
Total Sugars0.66 g
Sugars, added0 g
Calcium, Ca20 mg
Iron, Fe1.5 mg
Potassium, K164 mg
Sodium, Na388 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596202, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.