Mrs. T's mini classic cheddar pierogies, Cheddar

USDA name: Mini classic cheddar pierogies, Cheddar

Brandedby Ateeco, Inc.

220 calories in 11 pieces (143g). Per 100 g, protein: 4.9 g, carbohydrates: 28.7 g, fat: 2.1 g.

Serving
1
= 143 g
220KCAL

Mrs. T's mini classic cheddar pierogies, Cheddar, 11 pieces (143g)

220 calories

Protein
7 g
Carbs
41 g
Fat
3 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size11 pieces (143g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 521 mg23%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 2.3 mg13%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 521 mg
    • Iron13% 2.3 mg
    • Potassium5% 220 mg
    • Calcium2% 30 mg

    Ingredients

    Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid [preserves color]), Soybean oil, Dehydrated cheddar cheese (cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Disodium phosphate), Salt, Eggs, Onion, Natural flavor, Yeast extract, Whey, Spice, Annatto, Turmeric (color)

    Brand
    Mrs. T's
    Made by
    Ateeco, Inc.
    Label serving
    11 pieces (143g)
    Barcode (GTIN/UPC)
    0041164008167
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 1 of 4,562 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 5 of 4,561 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 8 of 4,566 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 21 of 4,549 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 9 of 4,557 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 3 of 4,558 other records.

      leastmost

    Questions

    How many calories are in mrs. t's mini classic cheddar pierogies, cheddar?
    11 pieces (143g): 220 calories; protein: 7 g, carbohydrates: 41 g, fat: 3 g.
    How much protein is in mrs. t's mini classic cheddar pierogies, cheddar?
    4.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. t's mini classic cheddar pierogies, cheddar?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy154 kcal
    Protein4.9 g
    Total lipid (fat)2.1 g
    Carbohydrate, by difference28.7 g
    Fiber, total dietary1.4 g
    Total Sugars0.7 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe1.6 mg
    Potassium, K154 mg
    Sodium, Na364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596206, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.