How many calories are in mrs. t's, mozzarella, tomato & basil?

4 pieces (152 g): 240 calories; protein: 7 g, carbohydrates: 43 g, fat: 4.5 g.

How much protein is in mrs. t's, mozzarella, tomato & basil?

4.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in mrs. t's, mozzarella, tomato & basil?

27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mrs. T's, Mozzarella, Tomato & basil

Brandedby Ateeco, Inc.

240 calories in 4 pieces (152 g). Per 100 g, protein: 4.6 g, carbohydrates: 28.3 g, fat: 3 g.

Serving

= 152 g

Mrs. T's, Mozzarella, Tomato & basil, 4 pieces (152 g)

240 calories

Protein: 7 g
Carbs: 43 g
Fat: 4.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size4 pieces (152 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.6 mg4%

Sodium 540 mg23%

Total Carbohydrate 43 g16%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 7 g

Calcium 59.3 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

Sodium23% 540 mg
Iron15% 2.7 mg
Calcium5% 59.3 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid), Dehydrated four cheese blend (mozzarella/feta/asiago/parmesan cheeses [pasteurized milk, Salt, Cheese cultures, Enzymes], Disodium phosphate, Natural flavors, Maltodextrin), Soybean oil, Sugar, Tomatoes, Salt, Eggs, Garlic, Basil, Spices

Brand: Mrs. T's
Made by: Ateeco, Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 041164000420
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-09-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 93%
Same value as 1 of 4,562 other records.
leastmost
Protein
Lower than 92%
Same value as 21 of 4,561 other records.
leastmost
Calories
Lower than 88%
Same value as 14 of 4,566 other records.
leastmost
Sodium
Lower than 79%
Same value as 6 of 4,557 other records.
leastmost
Vitamin C
Higher than 78%
Same value as 7 of 2,696 other records.
leastmost
Iron
Higher than 74%
Same value as 6 of 4,537 other records.
leastmost

Questions

How many calories are in mrs. t's, mozzarella, tomato & basil?: 4 pieces (152 g): 240 calories; protein: 7 g, carbohydrates: 43 g, fat: 4.5 g.
How much protein is in mrs. t's, mozzarella, tomato & basil?: 4.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mrs. t's, mozzarella, tomato & basil?: 27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	158 kcal
Protein	4.6 g
Total lipid (fat)	3 g
Carbohydrate, by difference	28.3 g
Fiber, total dietary	1.3 g
Total Sugars	2.6 g
Calcium, Ca	39 mg
Iron, Fe	1.8 mg
Sodium, Na	355 mg
Vitamin C, total ascorbic acid	3.9 mg
Vitamin A, IU	197 iu
Fatty acids, total saturated	0.66 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011577, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.