Mrs. T's mini classic onion pierogies, Onion

USDA name: Mini classic onion pierogies, Onion

Brandedby Ateeco, Inc.

220 calories in 11 pieces (143g) Per Serving. Per 100 g, protein: 4.2 g, carbohydrates: 28.7 g, fat: 1.8 g.

Serving
1
= 143 g
220KCAL

Mrs. T's mini classic onion pierogies, Onion, 11 pieces (143g) Per Serving

220 calories

Protein
6 g
Carbs
41 g
Fat
2.5 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size11 pieces (143g) Per Serving
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 41.5 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2.3 mg13%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron13% 2.3 mg
    • Potassium5% 230 mg
    • Sodium2% 41.5 mg
    • Calcium2% 20 mg

    Ingredients

    Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid [preserves color]), Onions, Soybean oil, Salt, Eggs, Yeast extract, Spice

    Brand
    Mrs. T's
    Made by
    Ateeco, Inc.
    Label serving
    11 pieces (143g) Per Serving
    Barcode (GTIN/UPC)
    0041164008433
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 4,557 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 8 of 4,562 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 0 of 4,561 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 8 of 4,566 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 21 of 4,549 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 63 of 4,528 other records.

      leastmost

    Questions

    How many calories are in mrs. t's mini classic onion pierogies, onion?
    11 pieces (143g) Per Serving: 220 calories; protein: 6 g, carbohydrates: 41 g, fat: 2.5 g.
    How much protein is in mrs. t's mini classic onion pierogies, onion?
    4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in mrs. t's mini classic onion pierogies, onion?
    27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy154 kcal
    Protein4.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference28.7 g
    Fiber, total dietary1.4 g
    Total Sugars0.7 g
    Sugars, added0 g
    Calcium, Ca14 mg
    Iron, Fe1.6 mg
    Potassium, K161 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596208, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.