Mrs. T's mini classic onion pierogies, Onion

USDA name: Mini classic onion pierogies, Onion

Brandedby Ateeco, Inc.

220 calories in 11 pieces (143g) Per Serving. Per 100 g, protein: 4.2 g, carbohydrates: 28.7 g, fat: 1.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 99%, and less total fat than 96%.

Compare with another food →

Serving
1
= 143 g
220KCAL
Where the calories come from

Mrs. T's mini classic onion pierogies, Onion, 11 pieces (143g) Per Serving

220 calories

  • Protein6 g11% of calories
  • Carbs41 g78% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2.5 g11% of calories

Nutrition Facts

Serving size11 pieces (143g) Per Serving
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.3 mg1%
Sodium 41.5 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 2.3 mg13%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.3 mg
  • Potassium5% 230 mg
  • Sodium2% 41.5 mg
  • Calcium2% 20 mg

Ingredients

Water, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato flakes (potatoes, Mono and diglycerides, Sodium acid pyrophosphate, Citric acid [preserves color]), Onions, Soybean oil, Salt, Eggs, Yeast extract, Spice

Brand
Mrs. T's
Made by
Ateeco, Inc.
Label serving
11 pieces (143g) Per Serving
Barcode (GTIN/UPC)
0041164008433
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-06-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 0 of 4,547 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 8 of 4,553 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 4,552 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 8 of 4,556 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 21 of 4,539 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 63 of 4,519 other records.

    leastmost

Questions

How many calories are in mrs. t's mini classic onion pierogies, onion?
11 pieces (143g) Per Serving: 220 calories; protein: 6 g, carbohydrates: 41 g, fat: 2.5 g.
How much protein is in mrs. t's mini classic onion pierogies, onion?
4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mrs. t's mini classic onion pierogies, onion?
27.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy154 kcal
Protein4.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference28.7 g
Fiber, total dietary1.4 g
Total Sugars0.7 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe1.6 mg
Potassium, K161 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596208, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.