Mouth off chocolate cereal, Chocolate

USDA name: Chocolate cereal, Chocolate

Brandedby The Kellogg Company

180 calories in 1 1/4 cup (40 g). Per 100 g, protein: 55 g, carbohydrates: 17.5 g, fat: 22.5 g.

Serving
1
= 40 g
180KCAL

Mouth off chocolate cereal, Chocolate, 1 1/4 cup (40 g)

180 calories

Protein
22 g
Carbs
7 g
Fat
9 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size1 1/4 cup (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 7 g3%
Dietary Fiber 5 g18%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 5.8 mg32%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron32% 5.8 mg
    • Sodium13% 300 mg
    • Potassium7% 310 mg
    • Calcium1% 10 mg

    Ingredients

    Soy protein isolate*, Pea protein isolate*, Canola oil, Lentil protein*, Modified tapioca starch, Cocoa processed with alkali. Contains 2% or less of oat fiber, Sucralose, Stevia leaf extract, Natural flavors, Bht for freshness.

    Brand
    Mouth off
    Made by
    The Kellogg Company
    Label serving
    1 1/4 cup
    Barcode (GTIN/UPC)
    038000292088
    Category
    Cereal
    Label updated
    2023-10-11

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 7,847 other records.

      leastmost

    • Potassium

      Higher than 99%

      Same value as 0 of 6,016 other records.

      leastmost

    • Sodium

      Higher than 97%

      Same value as 17 of 7,851 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 3 of 7,842 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 66 of 7,838 other records.

      leastmost

    Questions

    How many calories are in mouth off chocolate cereal, chocolate?
    1 1/4 cup (40 g): 180 calories; protein: 22 g, carbohydrates: 7 g, fat: 9 g.
    How much protein is in mouth off chocolate cereal, chocolate?
    55 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in mouth off chocolate cereal, chocolate?
    5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy450 kcal
    Protein55 g
    Total lipid (fat)22.5 g
    Carbohydrate, by difference17.5 g
    Fiber, total dietary12.5 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe14.5 mg
    Potassium, K775 mg
    Sodium, Na750 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.8 g
    Fatty acids, total monounsaturated12.5 g
    Fatty acids, total polyunsaturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667716, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.