Mom's best cereals oats & honey granola with almonds, Oats & honey with almonds
USDA name: Oats & honey granola with almonds, Oats & honey with almonds
Brandedby Post Consumer Brands, Llc
240 calories in 1/2 cup (53 g). Per 100 g, protein: 9.4 g, carbohydrates: 67.9 g, fat: 18.9 g.
Mom's best cereals oats & honey granola with almonds, Oats & honey with almonds, 1/2 cup (53 g)
240 calories
- Protein
- 5 g
- Carbs
- 36 g
- Fat
- 10 g
- Fiber
- 4 g
- Sugars
- 11 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium4% 170 mg
- Sodium1% 20.1 mg
Little or none: Calcium.
Ingredients
Ingredients: whole grain rolled oats, Cane sugar, Whole grain wheat, Expeller pressed canola oil, Coconut, Honey, Almonds, Molasses, Natural flavor, Salt, Spice blend (sugar, Cardamom, Fennel seed, Fenugreek, Nutmeg).
- Brand
- Mom's best cereals
- Made by
- Post Consumer Brands, Llc
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 883978301856
- Category
- Cereal
- Label updated
- 2020-09-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 3 of 7,842 other records.
leastmostCalories
Higher than 91%
Same value as 8 of 7,868 other records.
leastmostSodium
Lower than 79%
Same value as 17 of 7,851 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 9 of 7,847 other records.
leastmostCalcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmostIron
Lower than 68%
Same value as 15 of 7,766 other records.
leastmost
Questions
- How many calories are in mom's best cereals oats & honey granola with almonds, oats & honey with almonds?
- 1/2 cup (53 g): 240 calories; protein: 5 g, carbohydrates: 36 g, fat: 10 g.
- How much protein is in mom's best cereals oats & honey granola with almonds, oats & honey with almonds?
- 9.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in mom's best cereals oats & honey granola with almonds, oats & honey with almonds?
- 60.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 453 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 18.9 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 7.5 g |
| Total Sugars | 20.8 g |
| Sugars, added | 18.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.4 mg |
| Potassium, K | 321 mg |
| Sodium, Na | 38 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.7 g |
| Fatty acids, total monounsaturated | 7.5 g |
| Fatty acids, total polyunsaturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154589, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.