First street honey & oats granola with almonds, Honey & oats with almonds
USDA name: Honey & oats granola with almonds, Honey & oats with almonds
Brandedby Smart & Final Iris Corporation
250 calories in 1/2 cup (55 g). Per 100 g, protein: 9.1 g, carbohydrates: 67.3 g, fat: 18.2 g.
Among the other records in Cereal, per 100 g: more calories than 91%, and more total fat than 90%.
First street honey & oats granola with almonds, Honey & oats with almonds, 1/2 cup (55 g)
250 calories
- Protein5 g8% of calories
- Carbs37 g57% of calories
incl. 4 g fiber · 11 g sugars
- Fat10 g35% of calories
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium2% 19.8 mg
- Sodium1% 19.8 mg
Ingredients
Whole rolled oats, Milled cane sugar, Whole rolled wheat, Vegetable oil (canola and/or safflower and/or sunflower oil), Coconut, Honey, Almonds, Cornstarch, Molasses, Natural flavor, Salt.
- Brand
- First street
- Made by
- Smart & Final Iris Corporation
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 041512115615
- Category
- Cereal
- Label updated
- 2022-12-29
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 91%
Same value as 91 of 7,828 other records.
leastmostTotal fat
Higher than 90%
Same value as 26 of 7,802 other records.
leastmostSodium
Lower than 80%
Same value as 28 of 7,811 other records.
leastmostCarbohydrates
Lower than 76%
Same value as 19 of 7,807 other records.
leastmostIron
Lower than 71%
Same value as 127 of 7,727 other records.
leastmostSugars
Lower than 55%
Same value as 399 of 7,804 other records.
leastmost
Questions
- How many calories are in first street honey & oats granola with almonds, honey & oats with almonds?
- 1/2 cup (55 g): 250 calories; protein: 5 g, carbohydrates: 37 g, fat: 10 g.
- How much protein is in first street honey & oats granola with almonds, honey & oats with almonds?
- 9.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in first street honey & oats granola with almonds, honey & oats with almonds?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 455 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 67.3 g |
| Fiber, total dietary | 7.3 g |
| Total Sugars | 20 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 3.3 mg |
| Sodium, Na | 36 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5.5 g |
| Fatty acids, total monounsaturated | 7.3 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454674, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.