Modern bistro soup, Kale & potato

USDA name: Soup, Kale & potato

Brandedby The Harris Soup Company

191 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 6.9 g, fat: 4.5 g.

Serving
1
= 245 g
191KCAL

Modern bistro soup, Kale & potato, 1 cup (245 g)

191 calories

Protein
5 g
Carbs
17 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 750 mg33%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 5 g
Calcium 39.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken stock (water, Chicken base [chicken meat, Natural chicken juices, Salt, Sugar, Autolyzed yeast extract, Maltodextrin, Natural flavor, Onion powder, Spice extract, Turmeric {color}]), Potatoes, Cooked italian sausage (pork, Spices, Water, Salt, Sugar, Garlic powder, Paprika), Carrots, Onions, Kale, Olive oil, Modified cornstarch, Chicken broth concentrate (chicken stock, Natural flavor, Salt, Sugar, Yeast extract), Cultured dextrose, Roasted chicken flavor (chicken flavor, Sea salt), Garlic, Spices, Citric acid, Crushed red peppers.

Brand
Modern bistro
Made by
The Harris Soup Company
Label serving
1 cup
Barcode (GTIN/UPC)
018053192740
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 61 of 2,911 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 73 of 2,903 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 34 of 1,641 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 31 of 2,912 other records.

    leastmost

Questions

How many calories are in modern bistro soup, kale & potato?
1 cup (245 g): 191 calories; protein: 5 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in modern bistro soup, kale & potato?
2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in modern bistro soup, kale & potato?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy78 kcal
Protein2 g
Total lipid (fat)4.5 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca16 mg
Iron, Fe0.59 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU2,041 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069447, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.