Milton's seeds & grains bread, Seeds & grains
USDA name: Seeds & grains bread, Seeds & grains
Brandedby Milton's Baking Company Llc
120 calories in 1 slice (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 46.5 g, fat: 4.7 g.
Among the other records in Breads & Buns, per 100 g: more iron than 96%, and more protein than 93%.
Milton's seeds & grains bread, Seeds & grains, 1 slice (43 g)
120 calories
- Protein6 g20% of calories
- Carbs20 g66% of calories
incl. 3 g fiber · 4 g sugars
- Fat2 g15% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 606541921462 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1233333% 800 µg
- Thiamin (B1)36% 0.43 mg
- Vitamin B624% 0.4 mg
- Riboflavin (B2)23% 0.3 mg
- Pantothenic acid (B5)20% 1 mg
minerals
% of the Daily Value in this serving
- Zinc18% 2 mg
- Iron11% 2 mg
- Calcium6% 83 mg
- Sodium6% 135 mg
- Potassium2% 73.1 mg
Ingredients
Whole wheat flour, Enriched unbleached flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid), Water, Brown sugar, Vital wheat gluten, Brown rice, Honey, Yeast. Contains 2% or less of each of the following: cornmeal, Wheat bran, Rolled oats, Oat fiber, Calcium sulfate, Buttermilk, Salt, Distilled vinegar, Black & white sesame seeds, Sorghum flour, Millet flour, Amaranth flour, Kamut khorasan wheat, Buckwheat flour, Barley flakes, Whole spelt, Cracked wheat, Wheat germ, Whole flax seeds, Whole ground flax seeds, Sunflower seeds, Pumpkin seeds, Poppy seeds, Ascorbic acid, Natural enzymes, Zinc oxide, Calcium pantothenate (a b vitamin), Ferrous sulfate, Pyridoxine hydrochloride (vitamin b6), Cyanocobalamin (vitamin b12), Cultured wheat flour, Soy oil, Soy flour.
- Brand
- Milton's
- Made by
- Milton's Baking Company Llc
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 606541921462
- Category
- Breads & Buns
- Label updated
- 2019-08-01
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 96%
Same value as 25 of 9,891 other records.
leastmostProtein
Higher than 93%
Same value as 25 of 9,990 other records.
leastmostCalcium
Higher than 93%
Same value as 5 of 9,873 other records.
leastmostSodium
Lower than 91%
Same value as 23 of 9,997 other records.
leastmostFiber
Higher than 86%
Same value as 227 of 9,963 other records.
leastmostSugars
Higher than 85%
Same value as 124 of 9,979 other records.
leastmost
Questions
- How many calories are in milton's seeds & grains bread, seeds & grains?
- 1 slice (43 g): 120 calories; protein: 6 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in milton's seeds & grains bread, seeds & grains?
- 13.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in milton's seeds & grains bread, seeds & grains?
- 39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 22 reported nutrients, per 100 g+
| Energy | 279 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 46.5 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 9.3 g |
| Sugars, added | 7 g |
| Calcium, Ca | 193 mg |
| Iron, Fe | 4.7 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 314 mg |
| Zinc, Zn | 4.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.7 mg |
| Pantothenic acid | 2.3 mg |
| Vitamin B-6 | 0.93 mg |
| Vitamin B-12 | 1,860 µg |
| Vitamin A, IU | 0 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2299235, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.