Signature select grains & seeds artisan bread, Grains & seeds

USDA name: Grains & seeds artisan bread, Grains & seeds

Brandedby Safeway, Inc.

150 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 42.9 g, fat: 8 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 93%, and more iron than 87%.

Compare with another food →

Serving
1
= 56 g
150KCAL
Where the calories come from

Signature select grains & seeds artisan bread, Grains & seeds, 2 oz (56 g)

150 calories

  • Protein5 g13% of calories
  • Carbs24 g61% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4.5 g26% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Calcium 20.2 mg2%
Iron 2 mg11%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron11% 2 mg
  • Calcium2% 20.2 mg
  • Potassium1% 70 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Sunflower seeds, Semolina, Salt, Sesame seed, Flax seed meal, Roasted rye flour, Roasted wheat flour, Wheat bran, Cracked wheat, Cracked rye, Brown flaxseed, Cracked sprouted wheat, Milled caramelized rye, Olive oil, Sugar, Sunflower oil, Malted wheat flour, Malted barley flour, Gum acacia, Yeast, Spices, Caraway seeds, Cultured rye flour, Potassium sorbate (preservative).

Brand
Signature select
Made by
Safeway, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
021130145812
Category
Breads & Buns
Label updated
2021-07-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 3 of 9,997 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 8 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 117 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 114 of 9,873 other records.

    leastmost

Questions

How many calories are in signature select grains & seeds artisan bread, grains & seeds?
2 oz (56 g): 150 calories; protein: 5 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in signature select grains & seeds artisan bread, grains & seeds?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in signature select grains & seeds artisan bread, grains & seeds?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy268 kcal
Protein8.9 g
Total lipid (fat)8 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe3.6 mg
Potassium, K125 mg
Sodium, Na732 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2328236, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.