Signature select 12 grain & seed bread, 12 grain & seed

USDA name: 12 grain & seed bread, 12 grain & seed

Brandedby Safeway, Inc.

110 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 52.5 g, fat: 3.8 g.

Serving
1
= 40 g
110KCAL

Signature select 12 grain & seed bread, 12 grain & seed, 1 slice (40 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 4 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1 mg
  • Calcium2% 30 mg
  • Potassium1% 60 mg

Ingredients

Enriched unbleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Grain and seed blend (sunflower seeds, Barley flakes, Corn meal, Millet seeds, Oat flakes, Medium rye meal, Triticale flakes, Wheat bran, Wheat flakes, Whole wheat flour, Buckwheat flour, Flax seeds, Brown rice flour), Sugar, Yeast, Contains 2% or less of each of the following: vital wheat gluten, Raisin juice concentrate, Molasses, Honey, Salt, Soybean oil, Yeast nutrient (ammonium sulfate), Dough conditioners (sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate), Calcium propionate (mold inhibitor), Calcium sulfate, Enzymes.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130183524
Category
Breads & Buns
Label updated
2022-02-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 72 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 18 of 5,640 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 37 of 10,029 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 159 of 9,910 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 106 of 10,061 other records.

    leastmost

Questions

How many calories are in signature select 12 grain & seed bread, 12 grain & seed?
1 slice (40 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in signature select 12 grain & seed bread, 12 grain & seed?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in signature select 12 grain & seed bread, 12 grain & seed?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein10 g
Total lipid (fat)3.8 g
Carbohydrate, by difference52.5 g
Fiber, total dietary2.5 g
Total Sugars10 g
Sugars, added7.5 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K150 mg
Sodium, Na475 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281526, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.