Big y 12 grains & seeds select breads, 12 grains & seeds

USDA name: 12 grains & seeds select breads, 12 grains & seeds

Brandedby Big Y Foods, Inc.

120 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 51.2 g, fat: 4.7 g.

Serving
1
= 43 g
120KCAL

Big y 12 grains & seeds select breads, 12 grains & seeds, 1 slice (43 g)

120 calories

Protein
4 g
Carbs
22 g
Fat
2 g
Fiber
0.99 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (43 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 30.1 mg2%
Iron 1.2 mg7%
Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.2 mg
  • Sodium7% 150 mg
  • Calcium2% 30.1 mg
  • Potassium1% 49.9 mg

Ingredients

Unbleached wheat flour (wheat flour, Malted barley flour), Water, Sugar, Cracked wheat, Wheat gluten, Yeast, Sunflower seeds, Whole wheat flour, Contains less than 2% of: soybean and/ or canola oil, Rye flakes, Salt, Millet, Brown flax seed, Molasses, Golden flax seed, Parboiled brown rice, Steel cut oats, Barley flakes, Triticale, Preservatives (calcium propionate, Propionic acid, Phosphoric acid), Buckwheat flour, Dough conditioners (monoglycerides, Sodium stearoyl lactylate, Ascorbic acid, Enzymes), Soy lecithin.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
018894461616
Category
Breads & Buns
Label updated
2022-12-20

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 57 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 124 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 145 of 10,035 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 38 of 5,640 other records.

    leastmost

  • Carbohydrates

    Higher than 58%

    Same value as 134 of 10,029 other records.

    leastmost

Questions

How many calories are in big y 12 grains & seeds select breads, 12 grains & seeds?
1 slice (43 g): 120 calories; protein: 4 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in big y 12 grains & seeds select breads, 12 grains & seeds?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in big y 12 grains & seeds select breads, 12 grains & seeds?
48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy279 kcal
Protein9.3 g
Total lipid (fat)4.7 g
Carbohydrate, by difference51.2 g
Fiber, total dietary2.3 g
Total Sugars9.3 g
Sugars, added9.3 g
Calcium, Ca70 mg
Iron, Fe2.8 mg
Potassium, K116 mg
Sodium, Na349 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2495550, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.