Alpine valley organic 12 grains & seeds bread

USDA name: Organic 12 grains & seeds bread

Brandedby Alpine Valley Bread Co.

70 calories in 1 slice (28 g). 10.7 g protein, 50 g carbs and 3.6 g fat per 100 g.

Serving
1
= 28 g
70KCAL

Alpine valley organic 12 grains & seeds bread, 1 slice (28 g)

70 calories

Protein
3 g
Carbs
14 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Water, Organic whole wheat flour, Seeds and grains mix (organic oats, Organic wheat, Organic barley, Organic sunflower seeds, Organic ground whole flax seeds, Organic hulled millet, Organic yellow cornmeal, Organic whole flax seeds, Organic rye, Organic brown rice flour, Organic buckwheat flour, Organic kamut brand wheat, Organic amaranth, Organic spelt, Organic quinoa), Organic cane sugar, Organic wheat gluten, Organic cultured wheat, Yeast, Salt, Organic expeller pressed canola oil, Organic vinegar, Wheat enzymes, Ascorbic acid.

    Brand
    Alpine valley
    Made by
    Alpine Valley Bread Co.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    614074001674
    Category
    Breads & Buns
    Label updated
    2019-12-05

    How it compares

    Against the 9893 foods in Breads & Buns, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Iron

      Lower than 87%

      leastmost

    • Sodium

      Lower than 84%

      leastmost

    • Protein

      Higher than 78%

      leastmost

    • Calories

      Lower than 74%

      leastmost

    Questions

    How many calories are in alpine valley organic 12 grains & seeds bread?
    1 slice (28 g) has 70 calories, 3 g of protein, 14 g of carbohydrates and 1.0 g of fat.
    How much protein is in alpine valley organic 12 grains & seeds bread?
    10.7 g per 100 g, which is 17% of its calories.
    How many net carbs are in alpine valley organic 12 grains & seeds bread?
    46.4 g per 100 g: 50 g of carbohydrates minus 3.6 g of fiber.
    All 16 nutrients, per 100 g+
    Energy250 kcal
    Protein10.7 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2099004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.