Alpine valley organic 12 grains & seeds bread

USDA name: Organic 12 grains & seeds bread

Brandedby Alpine Valley Bread Co.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: less iron than 86%, and less sodium than 84%.

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Serving
1
= 28 g
70KCAL
Where the calories come from

Alpine valley organic 12 grains & seeds bread, 1 slice (28 g)

70 calories

  • Protein3 g16% of calories
  • Carbs14 g73% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.0 g12% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 614074001674 · We may earn a commission

Ingredients

Organic wheat flour, Water, Organic whole wheat flour, Seeds and grains mix (organic oats, Organic wheat, Organic barley, Organic sunflower seeds, Organic ground whole flax seeds, Organic hulled millet, Organic yellow cornmeal, Organic whole flax seeds, Organic rye, Organic brown rice flour, Organic buckwheat flour, Organic kamut brand wheat, Organic amaranth, Organic spelt, Organic quinoa), Organic cane sugar, Organic wheat gluten, Organic cultured wheat, Yeast, Salt, Organic expeller pressed canola oil, Organic vinegar, Wheat enzymes, Ascorbic acid.

Brand
Alpine valley
Made by
Alpine Valley Bread Co.
Label serving
1 slice
Barcode (GTIN/UPC)
614074001674
Category
Breads & Buns
Label updated
2019-12-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 56 of 9,891 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 36 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 386 of 9,990 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 9,979 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost

Questions

How many calories are in alpine valley organic 12 grains & seeds bread?
1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in alpine valley organic 12 grains & seeds bread?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in alpine valley organic 12 grains & seeds bread?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)3.6 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099004, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.