Simply balanced grain & seed organic bread, Grain & seed

USDA name: Grain & seed organic bread, Grain & seed

Brandedby C.B. Dumont Co., Inc.

80 calories in 1 slice (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 42.4 g, fat: 3 g.

Serving
1
= 33 g
80KCAL

Simply balanced grain & seed organic bread, Grain & seed, 1 slice (33 g)

80 calories

Protein
4 g
Carbs
14 g
Fat
1.0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 slice (33 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 115 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Organic grain and seed blend (organic cracked wheat, Organic oats, Organic barley flakes, Organic triticale flakes, Organic soft white wheat flakes, Organic rye flakes, Organic amaranth, Organic flax seed, Organic yellow corn meal, Organic red wheat bran, Organic sunflower seeds and seed kernels, Organic whole brown flax seed, Organic white sesame seeds, Organic tri-colored quinoa, Organic black sesame seeds, Organic natural blue poppy seeds, Organic pumpkin seeds, Organic rolled oats, Organic whole millet, Organic brown rice meal, Organic golden flax, Organic rolled spelt, Organic whole white sorghum, Organic buckwheat, Organic kamut khorasan wheat flakes), Filtered water, Organic whole wheat flour, Organic evaporated cane syrup, Organic vital wheat gluten, Yeast, Organic oat fiber, Contains 2% or less of each of the following: sea salt, Organic soy oil, Organic molasses, Organic vinegar, Organic cultured unbleached wheat flour, Dough conditioner (ascorbic acid), Enzymes.

    Brand
    Simply balanced
    Made by
    C.B. Dumont Co., Inc.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    082391000012
    Category
    Breads & Buns
    Label updated
    2023-09-05

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 23 of 10,001 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 16 of 10,028 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 4 of 10,029 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 13 of 10,032 other records.

      leastmost

    • Sugars

      Higher than 85%

      Same value as 40 of 10,016 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 55 of 10,061 other records.

      leastmost

    Questions

    How many calories are in simply balanced grain & seed organic bread, grain & seed?
    1 slice (33 g): 80 calories; protein: 4 g, carbohydrates: 14 g, fat: 1.0 g.
    How much protein is in simply balanced grain & seed organic bread, grain & seed?
    12.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced grain & seed organic bread, grain & seed?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy242 kcal
    Protein12.1 g
    Total lipid (fat)3 g
    Carbohydrate, by difference42.4 g
    Fiber, total dietary9.1 g
    Total Sugars9.1 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Sodium, Na348 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656867, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.