O organics organic 21 grains & seeds bread, 21 grains & seeds
USDA name: Organic 21 grains & seeds bread, 21 grains & seeds
Brandedby Glencourt Inc.
120 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 53.3 g, fat: 2.2 g.
Among the other records in Breads & Buns, per 100 g: less sodium than 96%, and more potassium than 94%.
O organics organic 21 grains & seeds bread, 21 grains & seeds, 1 slice (45 g)
120 calories
- Protein4 g13% of calories
- Carbs24 g79% of calories
incl. 0.99 g fiber · 4 g sugars
- Fat1.0 g7% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 079893413792 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium5% 110 mg
- Potassium2% 110 mg
- Calcium2% 19.8 mg
Ingredients
Organic unbleached wheat flour, Organic whole wheat flour, Water, Organic cracked wheat, Organic cane sugar, Organic 21 grain & seeds mix (organic brown flax seeds, Organic brown sesame seeds, Organic flax seed meal, Organic sunflower seeds, Organic whole grain triticale, Organic pumpkin seeds, Organic whole grain barley, Organic whole grain oats, Organic whole grain rye, Organic black sesame seeds, Organic millet seed, Organic poppy seed, Organic whole grain amaranth flour, Organic whole grain blue corn meal, Organic whole grain brown rice flour, Organic whole grain buckwheat flour, Organic whole grain corn meal, Organic whole grain khorasan wheat, Organic whole grain quinoa, Organic whole grain sorghum flour, Organic whole grain spelt flour), Organic molasses, Organic vital wheat gluten, Organic cultured wheat (mold inhibitor), Yeast, Organic oat fiber, Sea salt, Organic vinegar, Enzymes, Ascorbic acid.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 079893413792
- Category
- Breads & Buns
- Label updated
- 2023-06-21
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 7 of 9,997 other records.
leastmostPotassium
Higher than 94%
Same value as 11 of 5,633 other records.
leastmostSugars
Higher than 84%
Same value as 34 of 9,979 other records.
leastmostTotal fat
Lower than 75%
Same value as 54 of 9,997 other records.
leastmostIron
Lower than 73%
Same value as 58 of 9,891 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 85 of 9,991 other records.
leastmost
Questions
- How many calories are in o organics organic 21 grains & seeds bread, 21 grains & seeds?
- 1 slice (45 g): 120 calories; protein: 4 g, carbohydrates: 24 g, fat: 1.0 g.
- How much protein is in o organics organic 21 grains & seeds bread, 21 grains & seeds?
- 8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in o organics organic 21 grains & seeds bread, 21 grains & seeds?
- 51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 267 kcal |
| Protein | 8.9 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 53.3 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 8.9 g |
| Sugars, added | 6.7 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 2.2 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 244 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2603874, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.