Dave's killer bread 21 whole grains & seeds organic burger buns

USDA name: 21 whole grains & seeds organic burger buns

Brandedby Avb Corp.

160 calories in 1 Bun (62g/2.2oz). Per 100 g, protein: 9.7 g, carbohydrates: 50 g, fat: 4.8 g.

Serving
1
= 62 g
160KCAL

Dave's killer bread 21 whole grains & seeds organic burger buns, 1 Bun (62g/2.2oz)

160 calories

Protein
6 g
Carbs
31 g
Fat
3 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 Bun (62g/2.2oz)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 31 g11%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 6 g
Vitamin D 0.62 mcg3%
Calcium 50.2 mg4%
Iron 1.0 mg6%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D3% 0.62 µg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Calcium4% 50.2 mg
  • Potassium2% 99.8 mg

Ingredients

Organic wheat (organic wheat flour, Organic whole wheat flour), Water, Organic cane sugar, Organic 21 whole grains and seeds mix (organic whole flax seeds, Organic sunflower seeds, Organic brown sesame seeds, Organic triticale, Organic rolled barley, Organic rolled oats, Organic pumpkin seeds, Organic rolled rye, Organic black sesame seeds, Organic millet, Organic rolled spelt, Organic yellow cornmeal, Organic kamut khorasan wheat, Organic quinoa, Organic poppy seeds, Organic buckwheat flour, Organic brown rice flour, Organic blue cornmeal, Organic amaranth flour, Organic sorghum flour), Organic wheat gluten, Yeast, Contains 2% or less of each of the following: organic expeller pressed canola oil, Sea salt, Organic cultured wheat flour, Organic vinegar, Organic acerola cherry powder, Enzymes

Brand
Dave's killer bread
Made by
Avb Corp.
Label serving
1 Bun (62g/2.2oz)
Barcode (GTIN/UPC)
0013764028234
Category
Breads & Buns
Label updated
2023-05-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 42 of 10,001 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 10 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 2 of 10,016 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 17 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 10 of 10,035 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 72 of 10,028 other records.

    leastmost

Questions

How many calories are in dave's killer bread 21 whole grains & seeds organic burger buns?
1 Bun (62g/2.2oz): 160 calories; protein: 6 g, carbohydrates: 31 g, fat: 3 g.
How much protein is in dave's killer bread 21 whole grains & seeds organic burger buns?
9.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in dave's killer bread 21 whole grains & seeds organic burger buns?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy258 kcal
Protein9.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference50 g
Fiber, total dietary6.5 g
Total Sugars8.1 g
Sugars, added8.1 g
Calcium, Ca81 mg
Iron, Fe1.6 mg
Potassium, K161 mg
Sodium, Na452 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560487, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.