O organics 21 grains & seeds thin sliced organic bread, 21 grains & seeds
USDA name: 21 grains & seeds thin sliced organic bread, 21 grains & seeds
Brandedby Glencourt Inc.
80 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 3.6 g.
O organics 21 grains & seeds thin sliced organic bread, 21 grains & seeds, 1 slice (28 g)
80 calories
- Protein
- 3 g
- Carbs
- 15 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Sodium3% 65 mg
- Potassium1% 70 mg
- Calcium1% 10.1 mg
Ingredients
Organic unbleached wheat flour, Organic whole wheat flour, Water, Organic cracked wheat, Organic cane sugar, Organic 21 grain & seeds mix (organic brown flax seeds, Organic brown sesame seeds, Organic flax seed meal, Organic sunflower seeds, Organic whole grain triticale, Organic pumpkin seeds, Organic whole grain barley, Organic whole grain oats, Organic whole grain rye, Organic black sesame seeds, Organic millet seed, Organic poppy seed, Organic whole grain amaranth flour, Organic whole grain blue corn meal, Organic whole grain brown rice flour, Organic whole grain buckwheat flour, Organic whole grain corn meal, Organic whole grain khorasan wheat, Organic whole grain quinoa, Organic whole grain sorghum flour, Organic whole grain spelt flour), Organic molasses, Organic vital wheat gluten, Organic cultured wheat (mold inhibitor), Yeast, Organic oat fiber, Sea salt, Organic vinegar, Enzymes, Ascorbic acid.
- Brand
- O organics
- Made by
- Glencourt Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 079893183787
- Category
- Breads & Buns
- Label updated
- 2019-03-18
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 6 of 10,032 other records.
leastmostPotassium
Higher than 95%
Same value as 52 of 5,640 other records.
leastmostIron
Higher than 87%
Same value as 164 of 9,910 other records.
leastmostProtein
Higher than 78%
Same value as 387 of 10,028 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 170 of 10,029 other records.
leastmostCalories
Higher than 73%
Same value as 330 of 10,061 other records.
leastmost
Questions
- How many calories are in o organics 21 grains & seeds thin sliced organic bread, 21 grains & seeds?
- 1 slice (28 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
- How much protein is in o organics 21 grains & seeds thin sliced organic bread, 21 grains & seeds?
- 10.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in o organics 21 grains & seeds thin sliced organic bread, 21 grains & seeds?
- 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 53.6 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Sugars, added | 7.1 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 232 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135095, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.