How many calories are in dave's killer bread, 21 whole grains and seeds organic bread?

1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.

How much protein is in dave's killer bread, 21 whole grains and seeds organic bread?

11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in dave's killer bread, 21 whole grains and seeds organic bread?

37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dave's killer bread, 21 whole grains and seeds organic bread

Brandedby Avb Corp.

120 calories in 1 slice (45 g). Per 100 g, protein: 11.1 g, carbohydrates: 48.9 g, fat: 4.4 g.

Serving

= 45 g

Dave's killer bread, 21 whole grains and seeds organic bread, 1 slice (45 g)

120 calories

Protein: 5 g
Carbs: 22 g
Fat: 2 g
Fiber: 5 g
Sugars: 5 g

Nutrition Facts

Serving size1 slice (45 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 22 g8%

Dietary Fiber 5 g18%

Total Sugars 5 g

Protein 5 g

Calcium 19.8 mg2%

Iron 1.4 mg8%

Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)10% 1.6 mg
Riboflavin (B2)5% 0.068 mg
Vitamin B65% 0.08 mg
Pantothenic acid (B5)2% 0.1 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C, Vitamin K.

minerals

% of the Daily Value in this serving

Manganese39% 0.9 mg
Selenium25% 13.9 µg
Copper13% 0.12 mg
Magnesium10% 40 mg
Zinc8% 0.9 mg
Iron8% 1.4 mg
Phosphorus8% 99.9 mg
Sodium8% 180 mg
Potassium2% 115 mg
Calcium2% 19.8 mg

Ingredients

Organic whole wheat (organic whole wheat flour, Organic cracked whole wheat), Water, 21 whole grains and seeds mix (organic whole flax seeds, Organic sunflower seeds, Organic ground whole flax seeds, Organic un-hulled brown sesame seeds, Organic rolled oats, Organic triticale, Organic pumpkin seeds, Organic un-hulled black sesame seeds, Organic rolled spelt, Organic millet, Organic rolled barley, Organic rolled rye, Organic blue cornmeal, Organic brown rice flour, Organic yellow cornmeal, Organic quinoa, Organic rolled kamut khorasan wheat, Organic amaranth flour, Organic rolled whole wheat, Organic buckwheat flour, Organic sorghum flour, Organic poppy seeds), Organic dried cane syrup (sugar), Organic wheat gluten, Organic oat fiber, Organic molasses, Sea salt, Organic cultured whole wheat, Yeast.

Brand: Dave's killer bread
Made by: Avb Corp.
Label serving: 1 slice
Barcode (GTIN/UPC): 013764027053
Category: Breads & Buns
Label updated: 2023-05-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 19 of 10,001 other records.
leastmost
Potassium
Higher than 96%
Same value as 14 of 5,640 other records.
leastmost
Sugars
Higher than 90%
Same value as 47 of 10,016 other records.
leastmost
Protein
Higher than 83%
Same value as 184 of 10,028 other records.
leastmost
Iron
Higher than 77%
Same value as 47 of 9,910 other records.
leastmost
Sodium
Lower than 74%
Same value as 132 of 10,032 other records.
leastmost

Questions

How many calories are in dave's killer bread, 21 whole grains and seeds organic bread?: 1 slice (45 g): 120 calories; protein: 5 g, carbohydrates: 22 g, fat: 2 g.
How much protein is in dave's killer bread, 21 whole grains and seeds organic bread?: 11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in dave's killer bread, 21 whole grains and seeds organic bread?: 37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+

Energy	267 kcal
Protein	11.1 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	48.9 g
Fiber, total dietary	11.1 g
Total Sugars	11.1 g
Calcium, Ca	44 mg
Iron, Fe	3.2 mg
Magnesium, Mg	89 mg
Phosphorus, P	222 mg
Potassium, K	256 mg
Sodium, Na	400 mg
Zinc, Zn	2 mg
Copper, Cu	0.27 mg
Manganese, Mn	2 mg
Selenium, Se	31 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.15 mg
Niacin	3.6 mg
Pantothenic acid	0.22 mg
Vitamin B-6	0.18 mg
Folic acid	36 µg
Vitamin A, RAE	0 µg
Vitamin E	0 mg
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674263, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.