Dave's killer bread, Organic spelt bread

Brandedby Avb Corp.

130 calories in 1 slice (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 51.1 g, fat: 4.3 g.

Serving
1
= 47 g
130KCAL

Dave's killer bread, Organic spelt bread, 1 slice (47 g)

130 calories

Protein
4 g
Carbs
24 g
Fat
2 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 slice (47 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Vitamin B65% 0.08 mg
  • Pantothenic acid (B5)4% 0.2 mg
  • Riboflavin (B2)3% 0.034 mg
  • Vitamin K1% 1.6 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese41% 0.94 mg
  • Copper22% 0.2 mg
  • Magnesium14% 60.2 mg
  • Phosphorus12% 150 mg
  • Zinc11% 1.2 mg
  • Sodium8% 190 mg
  • Iron8% 1.4 mg
  • Selenium8% 4.2 µg
  • Potassium3% 140 mg
  • Calcium2% 20.2 mg

Ingredients

Organic whole spelt flour, Water, Good seed mix (organic whole flax seeds, Organic sunflower seeds, Organic un-hulled brown sesame seeds, Organic un-hulled black sesame seeds, Organic ground whole flax seeds), Organic dried cane syrup (sugar), Organic molasses, Sea salt, Yeast.

Brand
Dave's killer bread
Made by
Avb Corp.
Label serving
1 slice
Barcode (GTIN/UPC)
013764027084
Category
Breads & Buns
Label updated
2018-07-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 3 of 5,640 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 16 of 10,016 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 58 of 10,001 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 51 of 10,032 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 70 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 67%

    Same value as 20 of 10,035 other records.

    leastmost

Questions

How many calories are in dave's killer bread, organic spelt bread?
1 slice (47 g): 130 calories; protein: 4 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in dave's killer bread, organic spelt bread?
8.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in dave's killer bread, organic spelt bread?
46.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy277 kcal
Protein8.5 g
Total lipid (fat)4.3 g
Carbohydrate, by difference51.1 g
Fiber, total dietary4.3 g
Total Sugars8.5 g
Calcium, Ca43 mg
Iron, Fe3.1 mg
Magnesium, Mg128 mg
Phosphorus, P319 mg
Potassium, K298 mg
Sodium, Na404 mg
Zinc, Zn2.5 mg
Copper, Cu0.43 mg
Manganese, Mn2 mg
Selenium, Se9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.072 mg
Niacin4.3 mg
Pantothenic acid0.43 mg
Vitamin B-60.17 mg
Vitamin A, IU0 iu
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2490633, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.