Papa's organic 22 grains & seeds bread, 22 grains & seeds

USDA name: 22 grains & seeds bread, 22 grains & seeds

Brandedby Maxim's Nutricare Inc

110 calories in 1 slice (40 g). Per 100 g, protein: 10 g, carbohydrates: 45 g, fat: 8.8 g.

Serving
1
= 40 g
110KCAL

Papa's organic 22 grains & seeds bread, 22 grains & seeds, 1 slice (40 g)

110 calories

Protein
4 g
Carbs
18 g
Fat
3.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 4 g
Calcium 26 mg2%
Iron 1.1 mg6%
Potassium 102 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg
  • Potassium2% 102 mg
  • Calcium2% 26 mg

Ingredients

Water, Organic whole wheat flour, Organic wheat flour, Organic oat fiber, Organic cane sugar. Organic wheat berries, Contains 2% or less of the following: organic expeller pressed canola oil and/or organic expeller pressed soybean oil, Organic molasses, Organic pumpkin seeds, Organic sunflower seeds, Organic black sesame seeds, Organic sesame seeds, Organic oats, Organic triticale, Organic millet, Organic rye, Organic brown rice, Organic barley, Organic kamut khorasan wheat, Organic spelt, Organic amaranth flour organic buckwheat, Organic soft white wheat, Organic corn, Organic sorghum flour, Organic quinoa, Organic poppy seeds, Organic flax seeds, Organic gluten, Organic cultured wheat, Sea salt, Yeast, Organic soy lecithin, Enzyme (plant based), Ascorbic acid.

Brand
Papa's organic
Made by
Maxim's Nutricare Inc
Label serving
1 slice
Barcode (GTIN/UPC)
039217023021
Category
Breads & Buns
Label updated
2021-06-17

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 17 of 10,001 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 2 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 3 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 87 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 43 of 10,029 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 10,028 other records.

    leastmost

Questions

How many calories are in papa's organic 22 grains & seeds bread, 22 grains & seeds?
1 slice (40 g): 110 calories; protein: 4 g, carbohydrates: 18 g, fat: 3.5 g.
How much protein is in papa's organic 22 grains & seeds bread, 22 grains & seeds?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in papa's organic 22 grains & seeds bread, 22 grains & seeds?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein10 g
Total lipid (fat)8.8 g
Carbohydrate, by difference45 g
Fiber, total dietary12.5 g
Total Sugars5 g
Sugars, added5 g
Calcium, Ca65 mg
Iron, Fe2.8 mg
Potassium, K255 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2308802, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.