Arnold 22 whole grains & seeds organic bread, 22 whole grains & seeds
USDA name: 22 whole grains & seeds organic bread, 22 whole grains & seeds
Brandedby Bimbo Bakeries Usa, Inc.
140 calories in 1 slice (48 g). Per 100 g, protein: 12.5 g, carbohydrates: 45.8 g, fat: 6.3 g.
Among the other records in Breads & Buns, per 100 g: more potassium than 97%, and more fiber than 92%.
Arnold 22 whole grains & seeds organic bread, 22 whole grains & seeds, 1 slice (48 g)
140 calories
- Protein6 g17% of calories
- Carbs22 g63% of calories
incl. 4 g fiber · 4 g sugars
- Fat3 g19% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073410955505 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron7% 1.2 mg
- Calcium3% 39.8 mg
- Potassium3% 130 mg
Ingredients
Whole wheat flour*, Water, Wheat gluten *, Cane sugar*, Oats *, Flaxseed *, Rye sourdough*, (water, Fermented rye flour*), Yeast, Sunflower seeds *, Vegetable oil* (soybean oil* and/or sunflower oil* and/or canola oil*), Brown sugar*, Sea salt, Brown flaxseed *, Millet*, Cultured wheat flour *, Pumpkin seeds *, Cracked wheat *, Molasses*, Grain vinegar *, Natural flavor *, Rye flour *, Flaxmeal*, Black chia seeds*, Kamut* (khorasan wheat*), Kaniwa seeds *, Teff *, Citric acid, Brown rice*, Buckwheat flour *, Spelt flour *, Amaranth *, Barley *, Blue cornmeal *, Triticale *, Salt, Sorghum flour *, Einkorn wheat berry *, Poppy seeds *, Quinoa *.
- Brand
- Arnold
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 073410955505
- Category
- Breads & Buns
- Label updated
- 2023-10-19
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 97%
Same value as 6 of 5,633 other records.
leastmostFiber
Higher than 92%
Same value as 45 of 9,963 other records.
leastmostProtein
Higher than 91%
Same value as 103 of 9,990 other records.
leastmostSugars
Higher than 82%
Same value as 42 of 9,979 other records.
leastmostTotal fat
Higher than 80%
Same value as 72 of 9,997 other records.
leastmostCalories
Higher than 79%
Same value as 44 of 10,024 other records.
leastmost
Questions
- How many calories are in arnold 22 whole grains & seeds organic bread, 22 whole grains & seeds?
- 1 slice (48 g): 140 calories; protein: 6 g, carbohydrates: 22 g, fat: 3 g.
- How much protein is in arnold 22 whole grains & seeds organic bread, 22 whole grains & seeds?
- 12.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in arnold 22 whole grains & seeds organic bread, 22 whole grains & seeds?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 292 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 45.8 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 8.3 g |
| Sugars, added | 8.3 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 271 mg |
| Sodium, Na | 458 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 2.1 g |
| Fatty acids, total polyunsaturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2676835, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.