Millville cranberry flax instant oatmeal, Cranberry flax
USDA name: Cranberry flax instant oatmeal, Cranberry flax
Brandedby Millville
150 calories in 1 packet (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 75 g, fat: 5 g.
Among the other records in Cereal, per 100 g: more calcium than 84%, and more sugars than 76%.
Millville cranberry flax instant oatmeal, Cranberry flax, 1 packet (40 g)
150 calories
- Protein3 g8% of calories
- Carbs30 g80% of calories
incl. 3 g fiber · 13 g sugars
- Fat2 g12% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 4099100017939 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)33% 0.4 mg
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin B624% 0.4 mg
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Calcium10% 130 mg
- Phosphorus8% 100 mg
- Sodium7% 160 mg
- Potassium2% 110 mg
Ingredients
Whole grain rolled oats, Sugar, Dried cranberry crumbles (cranberries, Sugar, Sunflower oil), Milled flaxseed, Salt, Calcium carbonate (a source of calcium), Guar gum, Reduced iron, Niacinamide, Natural flavors, Pyridoxine hydrochloride (vitamin b6), Vitamin a palmitate, Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid.
- Made by
- Millville
- Label serving
- 1 packet
- Barcode (GTIN/UPC)
- 4099100017939
- Category
- Cereal
- Label updated
- 2020-04-08
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 84%
Same value as 78 of 7,704 other records.
leastmostSugars
Higher than 76%
Same value as 74 of 7,804 other records.
leastmostCalories
Lower than 60%
Same value as 798 of 7,828 other records.
leastmostSodium
Higher than 60%
Same value as 75 of 7,811 other records.
leastmostProtein
Lower than 59%
Same value as 245 of 7,813 other records.
leastmostIron
Higher than 59%
Same value as 20 of 7,727 other records.
leastmost
Questions
- How many calories are in millville cranberry flax instant oatmeal, cranberry flax?
- 1 packet (40 g): 150 calories; protein: 3 g, carbohydrates: 30 g, fat: 2 g.
- How much protein is in millville cranberry flax instant oatmeal, cranberry flax?
- 7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in millville cranberry flax instant oatmeal, cranberry flax?
- 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Shoprite cranberry flaxseed instant oatmeal, Cranberry flaxseed
- Wegmans cranberry & flaxseed instant oatmeal, Cranberry & flaxseed
- Roundy's, Instant oatmeal, Cranberry flax, Cranberry flax
- Glutenfreeda instant oatmeal, Cranberry cinnamon with flax
- Wegmans maple cranberry multigrain oats & flax instant oatmeal, Maple cranberry
- Stater bros. essentially you, Cranberries & flax seed whole grain instant oatmeal, Cranberries & flax seed
All 25 reported nutrients, per 100 g+
| Energy | 375 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 5 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 7.5 g |
| Fiber, soluble | 2 g |
| Total Sugars | 32.5 g |
| Sugars, added | 30 g |
| Calcium, Ca | 325 mg |
| Iron, Fe | 9 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 275 mg |
| Sodium, Na | 400 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.85 mg |
| Niacin | 10 mg |
| Vitamin B-6 | 1 mg |
| Folic acid | 100 µg |
| Vitamin A, IU | 2,500 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.3 g |
| Fatty acids, total polyunsaturated | 2.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1136783, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.