Michelina's chicken fried rice, Chicken

USDA name: Chicken fried rice, Chicken

Brandedby Bellisio Foods Inc

379 calories in 1 package (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 26 g, fat: 4.8 g.

Serving
1
= 227 g
379KCAL

Michelina's chicken fried rice, Chicken, 1 package (227 g)

379 calories

Protein
11 g
Carbs
59 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
379
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 899 mg39%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0.91 g2%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 93.1 mg7%
Iron 3 mg17%
Potassium 288 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium39% 899 mg
    • Iron17% 3 mg
    • Calcium7% 93.1 mg
    • Potassium6% 288 mg

    Ingredients

    Cooked rice, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Soy sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Carrots, Peas, Canola oil, Red bell peppers, Fried rice seasoning (dehydrated onion & garlic, Soy sauce powder [soy sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Sugar, Yeast extract, Red miso powder [red miso {fermented soybeans, Salt}], Dried shiitake mushroom powder, Xanthan gum, Spice, And less than 2% soybean oil), Less than 2% of toasted sesame oil, Monosodium glutamate, Disodium inosinate and guanylate.

    Brand
    Michelina's
    Made by
    Bellisio Foods Inc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    717854305518
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-09

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 87%

      Same value as 2 of 4,990 other records.

      leastmost
    • Iron

      Higher than 79%

      Same value as 31 of 4,974 other records.

      leastmost
    • Sodium

      Higher than 77%

      Same value as 11 of 5,004 other records.

      leastmost
    • Protein

      Lower than 77%

      Same value as 40 of 4,995 other records.

      leastmost
    • Calories

      Higher than 71%

      Same value as 28 of 5,006 other records.

      leastmost
    • Sugars

      Lower than 70%

      Same value as 72 of 5,000 other records.

      leastmost

    Questions

    How many calories are in michelina's chicken fried rice, chicken?
    1 package (227 g): 379 calories; protein: 11 g, carbohydrates: 59 g, fat: 11 g.
    How much protein is in michelina's chicken fried rice, chicken?
    4.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in michelina's chicken fried rice, chicken?
    25.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy167 kcal
    Protein4.8 g
    Total lipid (fat)4.8 g
    Carbohydrate, by difference26 g
    Fiber, total dietary0.9 g
    Total Sugars1.3 g
    Sugars, added0.4 g
    Calcium, Ca41 mg
    Iron, Fe1.3 mg
    Potassium, K127 mg
    Sodium, Na396 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.44 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666981, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.