Michelina's chicken fried rice, Chicken

USDA name: Chicken fried rice, Chicken

Brandedby Bellisio Foods Inc

329 calories in 1 package (184 g). Per 100 g, protein: 4.9 g, carbohydrates: 29.4 g, fat: 4.9 g.

Serving
1
= 184 g
329KCAL

Michelina's chicken fried rice, Chicken, 1 package (184 g)

329 calories

Protein
9 g
Carbs
54 g
Fat
9 g
Fiber
0.92 g
Sugars
2 g

Nutrition Facts

Serving size1 package (184 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 5.5 mg2%
Sodium 769 mg33%
Total Carbohydrate 54 g20%
Dietary Fiber 0.92 g3%
Total Sugars 2 g
Includes Added Sugars 0.92 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 82.8 mg6%
Iron 2 mg11%
Potassium 232 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 769 mg
    • Iron11% 2 mg
    • Calcium6% 82.8 mg
    • Potassium5% 232 mg

    Ingredients

    Cooked rice, Soy sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic acid), Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Carrots, Peas, Canola oil, Fried rice seasoning (dehydrated onion & garlic, Soy sauce powder [soy sauce {wheat, Soybeans, Salt, Maltodextrin, Salt], Sugar, Yeast extract, Red miso powder [red miso {fermented soybeans, Salt}], Dried shiitake mushroom powder, Xanthan gum, Spice, And less than 2% soybean oil), Contains less than 2% of red bell peppers, Toasted sesame oil, Salt.

    Brand
    Michelina's
    Made by
    Bellisio Foods Inc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    717854165273
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-09

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 92%

      Same value as 0 of 4,990 other records.

      leastmost

    • Fiber

      Lower than 88%

      Same value as 89 of 4,995 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 6 of 5,004 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 14 of 5,000 other records.

      leastmost

    • Protein

      Lower than 77%

      Same value as 7 of 4,995 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 30 of 5,006 other records.

      leastmost

    Questions

    How many calories are in michelina's chicken fried rice, chicken?
    1 package (184 g): 329 calories; protein: 9 g, carbohydrates: 54 g, fat: 9 g.
    How much protein is in michelina's chicken fried rice, chicken?
    4.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in michelina's chicken fried rice, chicken?
    28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy179 kcal
    Protein4.9 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference29.4 g
    Fiber, total dietary0.5 g
    Total Sugars1.1 g
    Sugars, added0.5 g
    Calcium, Ca45 mg
    Iron, Fe1.1 mg
    Potassium, K126 mg
    Sodium, Na418 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.54 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666968, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.