Mi casa 100% whole wheat tortillas, 100% whole wheat

USDA name: 100% whole wheat tortillas, 100% whole wheat

Brandedby Flowers Foods, Inc.

120 calories in 1.6 onz (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 46.7 g, fat: 8.9 g.

Serving
1
= 45 g
120KCAL

Mi casa 100% whole wheat tortillas, 100% whole wheat, 1.6 onz (45 g)

120 calories

Protein
4 g
Carbs
21 g
Fat
4 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1.6 onz (45 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 4 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)12% 2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium12% 150 mg
  • Iron6% 1.1 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (palm oil, Soybean oil, Mono- and diglycerides, Polysorbate 60), Contains less than 2% of each of the following: salt, Calcium sulfate, Dextrose, Sodium aluminum phosphate, Baking soda, Mono- and diglycerides, Preservatives (calcium propionate, Potassium sorbate, Sodium metabisulfite), Fumaric acid, Soybean oil, Guar gum, Carboxymethyl cellulose.

Brand
Mi casa
Made by
Flowers Foods, Inc.
Label serving
1.6 onz
Barcode (GTIN/UPC)
072250007603
Category
Mexican Dinner Mixes
Label updated
2020-04-11

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 4 of 1,568 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 7 of 1,577 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 44 of 1,591 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 27 of 1,594 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 22 of 1,595 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 43 of 1,566 other records.

    leastmost

Questions

How many calories are in mi casa 100% whole wheat tortillas, 100% whole wheat?
1.6 onz (45 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in mi casa 100% whole wheat tortillas, 100% whole wheat?
8.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mi casa 100% whole wheat tortillas, 100% whole wheat?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy267 kcal
Protein8.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference46.7 g
Fiber, total dietary8.9 g
Total Sugars2.2 g
Calcium, Ca333 mg
Iron, Fe2.4 mg
Sodium, Na667 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin4.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077295, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.