Guerrero 100% whole wheat soft taco tortillas, Whole wheat

USDA name: 100% whole wheat soft taco tortillas, Whole wheat

Brandedby Guerrero Tortilleria

120 calories in 1 tortilla (41 g). Per 100 g, protein: 7.3 g, carbohydrates: 46.3 g, fat: 9.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more fiber than 84%, and more calcium than 81%.

Compare with another food →

Serving
1
= 41 g
120KCAL
Where the calories come from

Guerrero 100% whole wheat soft taco tortillas, Whole wheat, 1 tortilla (41 g)

120 calories

  • Protein3 g10% of calories
  • Carbs19 g61% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size1 tortilla (41 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 048564220113 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Calcium6% 80 mg
  • Iron6% 1.1 mg

Ingredients

Whole wheat flour, Water, Vegetable shortening (interesterified and hydrogenated soybean oils), Contains 2% or less of: salt, Baking soda, Sodium acid pyrophosphate, Distilled monoglycerides, Enzymes, Cellulose gum, Molasses, Fumaric acid, And calcium propionate and sorbic acid (to maintain freshness).

Brand
Guerrero
Made by
Guerrero Tortilleria
Label serving
1 tortilla
Barcode (GTIN/UPC)
048564220113
Category
Mexican Dinner Mixes
Label updated
2020-04-09

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 1 of 1,568 other records.

    leastmost
  • Calcium

    Higher than 81%

    Same value as 1 of 1,559 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 3 of 1,585 other records.

    leastmost
  • Sodium

    Higher than 74%

    Same value as 0 of 1,586 other records.

    leastmost
  • Iron

    Higher than 63%

    Same value as 8 of 1,555 other records.

    leastmost
  • Carbohydrates

    Lower than 59%

    Same value as 2 of 1,577 other records.

    leastmost

Questions

How many calories are in guerrero 100% whole wheat soft taco tortillas, whole wheat?
1 tortilla (41 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in guerrero 100% whole wheat soft taco tortillas, whole wheat?
7.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in guerrero 100% whole wheat soft taco tortillas, whole wheat?
39 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy293 kcal
Protein7.3 g
Total lipid (fat)9.8 g
Carbohydrate, by difference46.3 g
Fiber, total dietary7.3 g
Total Sugars0 g
Calcium, Ca195 mg
Iron, Fe2.6 mg
Sodium, Na683 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.7 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2126027, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.