Member's mark crab rangoon

USDA name: Crab rangoon

Brandedby Wal-Mart Stores, Inc.

250 calories in 3 pieces (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 23.5 g, fat: 16.5 g.

Serving
1
= 85 g
250KCAL

Member's mark crab rangoon, 3 pieces (85 g)

250 calories

Protein
7 g
Carbs
20 g
Fat
14 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 380 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 29.8 mg2%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron6% 1 mg
  • Calcium2% 29.8 mg

Little or none: Potassium.

Ingredients

Wonton wrapper (bleached wheat flour, Water, Pasteurized liquid egg white, Corn starch, Salt, Ascorbic acid antioxidant, Citric acid antioxidant, Potassium sorbate [preservative]), Cream cheese (pasteurized cultured milk and cream, Salt, Xanthan gum, Carob bean gum, Guar gum), Minced jonah crab, Crab surimi (fish protein [pollock, Cod, And/or whiting], Water, Wheat starch, Egg whites, Sugar, Sorbitol, Modified food starch, Salt, Soybean oil, Natural and artificial flavors, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Mirin wine [sake, Sugar, Salt, Water, Yeast extract], Color added, Snow crab meat, Carmine color, Soy lecithin), Canola oil, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate [preservative]), Sugar, Green onions, Garlic powder, White pepper.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
078742264462
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 96%

    Same value as 72 of 1,972 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 20 of 4,562 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 29 of 4,566 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 59 of 4,549 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 78 of 4,561 other records.

    leastmost

Questions

How many calories are in member's mark crab rangoon?
3 pieces (85 g): 250 calories; protein: 7 g, carbohydrates: 20 g, fat: 14 g.
How much protein is in member's mark crab rangoon?
8.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in member's mark crab rangoon?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy294 kcal
Protein8.2 g
Total lipid (fat)16.5 g
Carbohydrate, by difference23.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Sugars, added1.2 g
Calcium, Ca35 mg
Iron, Fe1.2 mg
Potassium, K0 mg
Sodium, Na447 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1938696, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.