J. Scott foods crab rangoons

USDA name: Crab rangoons

Brandedby Raw Seafoods, Inc.

220 calories in 3 pieces (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 30.6 g, fat: 10.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less iron than 88%, and more carbohydrates than 77%.

Compare with another food →

Serving
1
= 85 g
220KCAL
Where the calories come from

J. Scott foods crab rangoons, 3 pieces (85 g)

220 calories

  • Protein7 g13% of calories
  • Carbs26 g49% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat9 g38% of calories

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 440 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60.4 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 889396001101 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium5% 60.4 mg
  • Iron2% 0.36 mg

Ingredients

Filling cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan gum and/or carob bean and/or guar gums]), Surimi (golden threadfin bream, Sugar, Sorbitol, Sodium tripolyphosphate, Water, Wheat starch, Soybean protein, Sugar, Salt, Rice wine, Soybean oil, Natural crab extract, Natural crab flavor, Sorbitol monosodium glutamate, Natural color [cochineal), Crab meat (crab meat, Salt), Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate, Less than 1/10 of 1% as a preservative), Garlic powder, White pepper wrapper: bleached wheat flour, Water, Pasteurized eggs, Corn starch, Salt, Ascorbic acid and citric acid as anti-oxidant, Potassium sorbate as preservative, Fried in soybean oil.

Brand
J. Scott foods
Made by
Raw Seafoods, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
889396001101
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 53 of 4,527 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 35 of 4,548 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 80 of 4,519 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 86 of 4,556 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 78 of 4,552 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 164 of 4,539 other records.

    leastmost

Questions

How many calories are in j. scott foods crab rangoons?
3 pieces (85 g): 220 calories; protein: 7 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in j. scott foods crab rangoons?
8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in j. scott foods crab rangoons?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy259 kcal
Protein8.2 g
Total lipid (fat)10.6 g
Carbohydrate, by difference30.6 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca71 mg
Iron, Fe0.42 mg
Sodium, Na518 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU353 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.