J. Scott foods crab rangoons

USDA name: Crab rangoons

Brandedby Raw Seafoods, Inc.

220 calories in 3 pieces (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 30.6 g, fat: 10.6 g.

Serving
1
= 85 g
220KCAL

J. Scott foods crab rangoons, 3 pieces (85 g)

220 calories

Protein
7 g
Carbs
26 g
Fat
9 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.6 mg8%
Sodium 440 mg19%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 7 g
Calcium 60.4 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Calcium5% 60.4 mg
    • Iron2% 0.36 mg

    Ingredients

    Filling cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan gum and/or carob bean and/or guar gums]), Surimi (golden threadfin bream, Sugar, Sorbitol, Sodium tripolyphosphate, Water, Wheat starch, Soybean protein, Sugar, Salt, Rice wine, Soybean oil, Natural crab extract, Natural crab flavor, Sorbitol monosodium glutamate, Natural color [cochineal), Crab meat (crab meat, Salt), Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate, Less than 1/10 of 1% as a preservative), Garlic powder, White pepper wrapper: bleached wheat flour, Water, Pasteurized eggs, Corn starch, Salt, Ascorbic acid and citric acid as anti-oxidant, Potassium sorbate as preservative, Fried in soybean oil.

    Brand
    J. Scott foods
    Made by
    Raw Seafoods, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    889396001101
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 88%

      Same value as 53 of 4,537 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 35 of 4,558 other records.

      leastmost

    • Calcium

      Higher than 67%

      Same value as 80 of 4,528 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 86 of 4,566 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 78 of 4,561 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 164 of 4,549 other records.

      leastmost

    Questions

    How many calories are in j. scott foods crab rangoons?
    3 pieces (85 g): 220 calories; protein: 7 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in j. scott foods crab rangoons?
    8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in j. scott foods crab rangoons?
    29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy259 kcal
    Protein8.2 g
    Total lipid (fat)10.6 g
    Carbohydrate, by difference30.6 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Calcium, Ca71 mg
    Iron, Fe0.42 mg
    Sodium, Na518 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU353 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095425, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.