Marless crab rangoons
USDA name: Crab rangoons
Brandedby Mar-Lees Seafood, Inc.
240 calories in 3 pieces (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 23.5 g, fat: 16.5 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 92%, and more total fat than 84%.
Marless crab rangoons, 3 pieces (85 g)
240 calories
- Protein9 g15% of calories
- Carbs20 g33% of calories
incl. 0 g fiber · 3 g sugars
- Fat14 g52% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 731941510357 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 210 mg
- Iron6% 1.1 mg
- Calcium5% 60.4 mg
Ingredients
Filling: cream cheese (pasteurized, Cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Surimi (alaska pollock, Water, Wheat starch, Cornstarch, Salt, Sugar, Sorbitol, Soybean oil, Crab extract, Crab flavor, Soybean protein, Natural color [cochineal color & paprika color]), Sugar, Garlic powder, White pepper, Crab meat (crab meat, Water, Salt), Scallion, Soy sauce (water, Wheat, Soybeans, Salt, Sodium benzoate: less than 1/10 of 1% as a preservative) wrapper: bleached wheat flour, Water, Pasteurized eggs, Corn starch, Salt, Ascorbic acid and citric acid as anti-oxidant, Potassium sorbate as preservative, Fried in canola oil.
- Brand
- Marless
- Made by
- Mar-Lees Seafood, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 731941510357
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2017-07-14
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 92%
Same value as 10 of 4,547 other records.
leastmostTotal fat
Higher than 84%
Same value as 20 of 4,553 other records.
leastmostCalories
Higher than 77%
Same value as 62 of 4,556 other records.
leastmostFiber
Lower than 77%
Same value as 1,035 of 4,545 other records.
leastmostSugars
Higher than 74%
Same value as 59 of 4,539 other records.
leastmostCalcium
Higher than 67%
Same value as 80 of 4,519 other records.
leastmost
Questions
- How many calories are in marless crab rangoons?
- 3 pieces (85 g): 240 calories; protein: 9 g, carbohydrates: 20 g, fat: 14 g.
- How much protein is in marless crab rangoons?
- 10.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in marless crab rangoons?
- 23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 282 kcal |
| Protein | 10.6 g |
| Total lipid (fat) | 16.5 g |
| Carbohydrate, by difference | 23.5 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 247 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 471 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total monounsaturated | 5.3 g |
| Fatty acids, total polyunsaturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 71 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1903357, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.