Signature select crispy crab rangoon

USDA name: Crispy crab rangoon

Brandedby Safeway, Inc.

270 calories in 3 pieces (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 37.6 g, fat: 14.1 g.

Serving
1
= 85 g
270KCAL

Signature select crispy crab rangoon, 3 pieces (85 g)

270 calories

Protein
8 g
Carbs
32 g
Fat
12 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 420 mg18%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron10% 1.8 mg
    • Calcium3% 40 mg

    Ingredients

    Filling: [cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers {xanthan and/or carob bean and or guar gums}), Crabmeat (crabmeat, Salt, Water), Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Less than 0.1% sodium benzoate {preservative}), Scallions, Garlic powder, White pepper], Wrapper: [(wheat flour, Water, Corn starch, Pasteurized eggs, Salt, Less than 0.1% sodium benzoate as a preservative, Yellow 5 & 6), Oil (a blend of canola, Grapeseed and safflower oil), Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Malted barley flour.]

    Brand
    Signature select
    Made by
    Safeway, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    021130110919
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2017-11-26

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 4 of 4,558 other records.

      leastmost

    • Calories

      Higher than 91%

      Same value as 14 of 4,566 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 82 of 4,537 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 59 of 4,562 other records.

      leastmost

    • Sugars

      Lower than 64%

      Same value as 269 of 4,549 other records.

      leastmost

    • Protein

      Lower than 54%

      Same value as 86 of 4,561 other records.

      leastmost

    Questions

    How many calories are in signature select crispy crab rangoon?
    3 pieces (85 g): 270 calories; protein: 8 g, carbohydrates: 32 g, fat: 12 g.
    How much protein is in signature select crispy crab rangoon?
    9.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in signature select crispy crab rangoon?
    36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy318 kcal
    Protein9.4 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference37.6 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca47 mg
    Iron, Fe2.1 mg
    Sodium, Na494 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU353 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101450, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.