Signature select crispy crab rangoon

USDA name: Crispy crab rangoon

Brandedby Safeway, Inc.

270 calories in 3 pieces (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 37.6 g, fat: 14.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 93%, and more calories than 91%.

Compare with another food →

Serving
1
= 85 g
270KCAL
Where the calories come from

Signature select crispy crab rangoon, 3 pieces (85 g)

270 calories

  • Protein8 g12% of calories
  • Carbs32 g48% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat12 g40% of calories

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 420 mg18%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Ingredients

Filling: [cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers {xanthan and/or carob bean and or guar gums}), Crabmeat (crabmeat, Salt, Water), Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Less than 0.1% sodium benzoate {preservative}), Scallions, Garlic powder, White pepper], Wrapper: [(wheat flour, Water, Corn starch, Pasteurized eggs, Salt, Less than 0.1% sodium benzoate as a preservative, Yellow 5 & 6), Oil (a blend of canola, Grapeseed and safflower oil), Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Malted barley flour.]

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
021130110919
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-11-26

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 4 of 4,548 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 14 of 4,556 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 81 of 4,527 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 59 of 4,553 other records.

    leastmost

  • Sugars

    Lower than 64%

    Same value as 269 of 4,539 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 86 of 4,552 other records.

    leastmost

Questions

How many calories are in signature select crispy crab rangoon?
3 pieces (85 g): 270 calories; protein: 8 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in signature select crispy crab rangoon?
9.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in signature select crispy crab rangoon?
36.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy318 kcal
Protein9.4 g
Total lipid (fat)14.1 g
Carbohydrate, by difference37.6 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca47 mg
Iron, Fe2.1 mg
Sodium, Na494 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU353 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2101450, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.