@ease crab rangoon cream cheese with real crab meat, Carrots, Onion and green onion wrapped in a crispy, Golden brown fried wheat dough appetizer, Crab rangoon

USDA name: Crab rangoon cream cheese with real crab meat, Carrots, Onion and green onion wrapped in a crispy, Golden brown fried wheat dough appetizer, Crab rangoon

Brandedby Topco Associates, Inc.

160 calories in 2 Pieces (57 g). Per 100 g, protein: 7 g, carbohydrates: 31.6 g, fat: 14 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more iron than 99%, and less sodium than 94%.

Compare with another food →

Serving
1
= 57 g
160KCAL
Where the calories come from

@ease crab rangoon cream cheese with real crab meat, Carrots, Onion and green onion wrapped in a crispy, Golden brown fried wheat dough appetizer, Crab rangoon, 2 Pieces (57 g)

160 calories

  • Protein4 g10% of calories
  • Carbs18 g45% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size2 Pieces (57 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium5% 125 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizer [carob bean and xanthan and guar gums]), Water, Crab meat, Carrots, Onion, Green onion, Contains 2% or less of garlic powder, Modified corn starch, Corn starch, Salt, White pepper, Vegetable oil (canola and/or soybean).

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
2 Pieces
Barcode (GTIN/UPC)
036800422490
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-01-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 4,527 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 6 of 4,547 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 36 of 4,548 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 19 of 4,552 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 16 of 4,556 other records.

    leastmost

Questions

How many calories are in @ease crab rangoon cream cheese with real crab meat, carrots, onion and green onion wrapped in a crispy, golden brown fried wheat dough appetizer, crab rangoon?
2 Pieces (57 g): 160 calories; protein: 4 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in @ease crab rangoon cream cheese with real crab meat, carrots, onion and green onion wrapped in a crispy, golden brown fried wheat dough appetizer, crab rangoon?
7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in @ease crab rangoon cream cheese with real crab meat, carrots, onion and green onion wrapped in a crispy, golden brown fried wheat dough appetizer, crab rangoon?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein7 g
Total lipid (fat)14 g
Carbohydrate, by difference31.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe4.7 mg
Sodium, Na219 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,754 iu
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1611706, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.