@ease crab rangoon cream cheese with real crab meat, Carrots, Onion and green onion wrapped in a crispy, Golden brown fried wheat dough appetizer, Crab rangoon

USDA name: Crab rangoon cream cheese with real crab meat, Carrots, Onion and green onion wrapped in a crispy, Golden brown fried wheat dough appetizer, Crab rangoon

Brandedby Topco Associates, Inc.

160 calories in 2 Pieces (57 g). Per 100 g, protein: 7 g, carbohydrates: 31.6 g, fat: 14 g.

Serving
1
= 57 g
160KCAL

@ease crab rangoon cream cheese with real crab meat, Carrots, Onion and green onion wrapped in a crispy, Golden brown fried wheat dough appetizer, Crab rangoon, 2 Pieces (57 g)

160 calories

Protein
4 g
Carbs
18 g
Fat
8 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Pieces (57 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium5% 125 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Stabilizer [carob bean and xanthan and guar gums]), Water, Crab meat, Carrots, Onion, Green onion, Contains 2% or less of garlic powder, Modified corn starch, Corn starch, Salt, White pepper, Vegetable oil (canola and/or soybean).

    Brand
    @ease
    Made by
    Topco Associates, Inc.
    Label serving
    2 Pieces
    Barcode (GTIN/UPC)
    036800422490
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-01-09

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 1 of 4,537 other records.

      leastmost
    • Sodium

      Lower than 94%

      Same value as 6 of 4,557 other records.

      leastmost
    • Carbohydrates

      Higher than 81%

      Same value as 36 of 4,558 other records.

      leastmost
    • Protein

      Lower than 79%

      Same value as 19 of 4,561 other records.

      leastmost
    • Fiber

      Lower than 77%

      Same value as 1,036 of 4,555 other records.

      leastmost
    • Calories

      Higher than 77%

      Same value as 16 of 4,566 other records.

      leastmost

    Questions

    How many calories are in @ease crab rangoon cream cheese with real crab meat, carrots, onion and green onion wrapped in a crispy, golden brown fried wheat dough appetizer, crab rangoon?
    2 Pieces (57 g): 160 calories; protein: 4 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in @ease crab rangoon cream cheese with real crab meat, carrots, onion and green onion wrapped in a crispy, golden brown fried wheat dough appetizer, crab rangoon?
    7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in @ease crab rangoon cream cheese with real crab meat, carrots, onion and green onion wrapped in a crispy, golden brown fried wheat dough appetizer, crab rangoon?
    31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy281 kcal
    Protein7 g
    Total lipid (fat)14 g
    Carbohydrate, by difference31.6 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca35 mg
    Iron, Fe4.7 mg
    Sodium, Na219 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,754 iu
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1611706, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.