Good & gather crab rangoon a blend of cream cheese, Seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, Crab

USDA name: Crab rangoon a blend of cream cheese, Seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, Crab

Brandedby Target Stores

270 calories in 5 pieces (95 g). Per 100 g, protein: 9.5 g, carbohydrates: 40 g, fat: 10.5 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more carbohydrates than 95%, and more iron than 93%.

Compare with another food →

Serving
1
= 95 g
270KCAL
Where the calories come from

Good & gather crab rangoon a blend of cream cheese, Seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, Crab, 5 pieces (95 g)

270 calories

  • Protein9 g13% of calories
  • Carbs38 g55% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat10 g32% of calories

Nutrition Facts

Serving size5 pieces (95 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 610 mg27%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 2.4 mg13%
Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron13% 2.4 mg
  • Calcium3% 39.9 mg
  • Potassium2% 90.3 mg

Ingredients

Enriched wheat flour (flour, Niacin, Iron, Thiamine, Riboflavin, Folic acid), Cream cheese (cream, Nonfat milk, Salt, Carob bean gum, Cheese culture), Crab (crab, Water, Salt), Sweet chili sauce (invert sugar, Water, Distilled vinegar, Corn starch, Salt, Chili peppers and less than 2%: dried garlic, Chili flakes, Brown sugar, Paprika oleoresin [color], Natural flavor), Water, Liquid egg white, High oleic low linolenic canola oil and/or canola oil, Liquid egg yolk, Sugar, Onion, Salt, Corn starch, Modified corn starch, Soy sauce powder (soybeans, Wheat, Salt), Carboxymethyl cellulose, Spices, Distilled monoglycerides, Xanthan gum, Wheat gluten.

Brand
Good & gather
Made by
Target Stores
Label serving
5 pieces
Barcode (GTIN/UPC)
085239959640
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 11 of 4,548 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 9 of 4,527 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 2 of 4,539 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 9 of 1,966 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 9 of 4,556 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 6 of 4,547 other records.

    leastmost

Questions

How many calories are in good & gather crab rangoon a blend of cream cheese, seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, crab?
5 pieces (95 g): 270 calories; protein: 9 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in good & gather crab rangoon a blend of cream cheese, seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, crab?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in good & gather crab rangoon a blend of cream cheese, seasoning and crab meat wrapped in a crispy wonton with sweet chili sauce, crab?
38.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy284 kcal
Protein9.5 g
Total lipid (fat)10.5 g
Carbohydrate, by difference40 g
Fiber, total dietary1.1 g
Total Sugars9.5 g
Sugars, added7.4 g
Calcium, Ca42 mg
Iron, Fe2.5 mg
Potassium, K95 mg
Sodium, Na642 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659224, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.