Ht traders crab rangoon, Crab

USDA name: Crab rangoon, Crab

Brandedby Harris-Teeter Inc.

230 calories in 3 pieces (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 28.2 g, fat: 14.1 g.

Serving
1
= 85 g
230KCAL

Ht traders crab rangoon, Crab, 3 pieces (85 g)

230 calories

Protein
8 g
Carbs
24 g
Fat
12 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 380 mg17%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Wonton wrappers (wheat flour, Water, Cornstarch, Salt, Eggs, Fd&c yellow 5 and yellow 6, Less than 1/10 of 1% sodium benzoate as a preservative), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [xanthan and/or carob bean and/or guar gums]), Rock crab meat (crab, Water, Salt), Oil (88% canola oil, 1% grapeseed oil, 1% safflower oil), Water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Less than 1/10 of 1% sodium benzoate as a preservative), Cornstarch, Scallions, Garlic, Xanthan gum, Pepper.

    Brand
    Ht traders
    Made by
    Harris-Teeter Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    07203671018
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2021-06-27

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 72%

      Same value as 48 of 4,566 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 59 of 4,562 other records.

      leastmost

    • Iron

      Higher than 69%

      Same value as 70 of 4,537 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 28 of 4,558 other records.

      leastmost

    • Sodium

      Lower than 61%

      Same value as 17 of 4,557 other records.

      leastmost

    • Sugars

      Higher than 58%

      Same value as 164 of 4,549 other records.

      leastmost

    Questions

    How many calories are in ht traders crab rangoon, crab?
    3 pieces (85 g): 230 calories; protein: 8 g, carbohydrates: 24 g, fat: 12 g.
    How much protein is in ht traders crab rangoon, crab?
    9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in ht traders crab rangoon, crab?
    27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy271 kcal
    Protein9.4 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference28.2 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Calcium, Ca47 mg
    Iron, Fe1.7 mg
    Sodium, Na447 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU471 iu
    Fatty acids, total saturated5.9 g
    Fatty acids, total trans0 g
    Cholesterol47 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075362, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.