Meijer barley, Peas & lentils

USDA name: Barley, Peas & lentils

Brandedby Meijer, Inc.

230 calories in 1/2 cup (73 g). Per 100 g, protein: 16.4 g, carbohydrates: 58.9 g, fat: 1.4 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less carbohydrates than 85%, and less calcium than 80%.

Compare with another food →

Serving
1
= 73 g
230KCAL
Where the calories come from

Meijer barley, Peas & lentils, 1/2 cup (73 g)

230 calories

  • Protein12 g21% of calories
  • Carbs43 g75% of calories

    incl. 10 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1/2 cup (73 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 43 g16%
Dietary Fiber 10 g36%
Total Sugars 1 g
Protein 12 g
Calcium 0 mg0%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Precooked barley, Precooked green split peas, Precooked yellow split lentils.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
713733769488
Category
Vegetable and Lentil Mixes
Label updated
2021-02-11

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 1,780 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 0 of 1,767 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 507 of 1,786 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 0 of 1,773 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 0 of 1,788 other records.

    leastmost

Questions

How many calories are in meijer barley, peas & lentils?
1/2 cup (73 g): 230 calories; protein: 12 g, carbohydrates: 43 g, fat: 1 g.
How much protein is in meijer barley, peas & lentils?
16.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in meijer barley, peas & lentils?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy315 kcal
Protein16.4 g
Total lipid (fat)1.4 g
Carbohydrate, by difference58.9 g
Fiber, total dietary13.7 g
Total Sugars1.4 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2019824, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.