Meijer 100% whole wheat bread, 100% whole wheat

USDA name: 100% whole wheat bread, 100% whole wheat

Brandedby Meijer, Inc.

70 calories in 1 slice (27 g). Per 100 g, protein: 11.1 g, carbohydrates: 48.1 g, fat: 3.7 g.

Serving
1
= 27 g
70KCAL

Meijer 100% whole wheat bread, 100% whole wheat, 1 slice (27 g)

70 calories

Protein
3 g
Carbs
13 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (27 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1.0 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.0 mg6%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)6% 1 mg
  • Folate1% 5.9 µg

Little or none: Riboflavin (B2), Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Calcium4% 50 mg
  • Potassium1% 59.9 mg

Ingredients

Whole grain wheat flour, Water, Sugar, Yeast, Wheat gluten, Soybean oil, Salt, Molasses, Monoglycerides, Calcium propionate (a preservative), Vinegar, Wheat starch, Calcium sulfate, Citric acid, Ascorbic acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
760236373605
Category
Breads & Buns
Label updated
2023-07-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 9,892 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 14 of 5,640 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 33 of 9,910 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 31 of 10,001 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 184 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 10,032 other records.

    leastmost

Questions

How many calories are in meijer 100% whole wheat bread, 100% whole wheat?
1 slice (27 g): 70 calories; protein: 3 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in meijer 100% whole wheat bread, 100% whole wheat?
11.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in meijer 100% whole wheat bread, 100% whole wheat?
40.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy259 kcal
Protein11.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference48.1 g
Fiber, total dietary7.4 g
Fiber, soluble0 g
Fiber, insoluble4 g
Total Sugars7.4 g
Sugars, added3.7 g
Calcium, Ca185 mg
Iron, Fe3.7 mg
Potassium, K222 mg
Sodium, Na389 mg
Thiamin0 mg
Riboflavin0 mg
Niacin3.7 mg
Folate, total22 µg
Folic acid0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627814, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.