Mediterranean, Solid white albacore tuna
Brandedby Fishing Vessel Seafoods
185 calories in 2 onz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 26.8 g.
Mediterranean, Solid white albacore tuna, 2 onz (56 g)
185 calories
- Protein
- 14 g
- Carbs
- 0 g
- Fat
- 15 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories185
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium6% 135 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Albacore tuna, Extra virgin olive oil, Sea salt
- Brand
- Mediterranean
- Made by
- Fishing Vessel Seafoods
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 833320000104
- Category
- Canned Tuna
- Label updated
- 2018-03-12
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 100%
Same value as 1 of 420 other records.
leastmostTotal fat
Higher than 99%
Same value as 0 of 947 other records.
leastmostCalories
Higher than 99%
Same value as 0 of 950 other records.
leastmostSodium
Lower than 85%
Same value as 9 of 944 other records.
leastmostProtein
Higher than 65%
Same value as 71 of 944 other records.
leastmostIron
Lower than 48%
Same value as 247 of 923 other records.
leastmost
Questions
- How many calories are in mediterranean, solid white albacore tuna?
- 2 onz (56 g): 185 calories; protein: 14 g, carbohydrates: 0 g, fat: 15 g.
- How much protein is in mediterranean, solid white albacore tuna?
- 25 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in mediterranean, solid white albacore tuna?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Mediterranean organic mediterranean medley
- Mediterranean pita
- Roland mediterranean quinoa, Mediterranean
- Shoprite mediterranean couscous, Mediterranean
- Good catch mediterranean tuna, Mediterranean
- Brothers marketplace mediterranean pilaf, Mediterranean
- Hongar farms mediterranean garlic, Mediterranean
- Naama ltd. mediterranean baklava, Mediterranean
All 13 reported nutrients, per 100 g+
| Energy | 330 kcal |
| Protein | 25 g |
| Total lipid (fat) | 26.8 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 241 mg |
| Vitamin C, total ascorbic acid | 16.1 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 8.9 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011879, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.