Good catch mediterranean tuna, Mediterranean

USDA name: Mediterranean tuna, Mediterranean

Brandedby SeaCo Foods International, Inc.

100 calories in 1 pouch (94 g). Per 100 g, protein: 14.9 g, carbohydrates: 7.5 g, fat: 2.7 g.

Among the other records in Other Meats, per 100 g: less total fat than 92%, and less calories than 91%.

Compare with another food →

Serving
1
= 94 g
100KCAL
Where the calories come from

Good catch mediterranean tuna, Mediterranean, 1 pouch (94 g)

100 calories

  • Protein14 g53% of calories
  • Carbs7 g26% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2.5 g21% of calories

Nutrition Facts

Serving size1 pouch (94 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Iron6% 1.0 mg
  • Potassium3% 130 mg
  • Calcium2% 30.1 mg

Ingredients

Water, Good catch 6-plant protein blend (pea protein isolate, Soy protein concentrate, Chickpea flour, Lentil protein, Faba protein, Navy bean flour), Dehydrated red bell pepper, Lemon peel, Algal oil*, Citric acid, Lemon juice, Sea salt, Sunflower oil, Dehydrated onions, Olive oil, Seaweed powder (seaweed, Salt), Spice, Chili pepper, Tomato concentrate, Yeast extract (yeast, Salt), Garlic powder, Soy lecithin.

Brand
Good catch
Made by
SeaCo Foods International, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
859543007058
Category
Other Meats
Label updated
2020-07-28

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 1 of 2,308 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 28 of 2,313 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 2 of 2,308 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 2,308 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 13 of 2,284 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 2 of 775 other records.

    leastmost

Questions

How many calories are in good catch mediterranean tuna, mediterranean?
1 pouch (94 g): 100 calories; protein: 14 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in good catch mediterranean tuna, mediterranean?
14.9 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in good catch mediterranean tuna, mediterranean?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy106 kcal
Protein14.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference7.5 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Potassium, K138 mg
Sodium, Na479 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.53 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670258, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.