How many calories are in bumble bee mediterranean tuna + pasta bowl, mediterranean?

1 bowl (170 g): 211 calories; protein: 14 g, carbohydrates: 20 g, fat: 8 g.

How much protein is in bumble bee mediterranean tuna + pasta bowl, mediterranean?

8.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in bumble bee mediterranean tuna + pasta bowl, mediterranean?

8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Bumble bee mediterranean tuna + pasta bowl, Mediterranean

USDA name: Mediterranean tuna + pasta bowl, Mediterranean

Brandedby Bumble Bee Foods, Llc

211 calories in 1 bowl (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 11.8 g, fat: 4.7 g.

Serving

= 170 g

Bumble bee mediterranean tuna + pasta bowl, Mediterranean, 1 bowl (170 g)

211 calories

Protein: 14 g
Carbs: 20 g
Fat: 8 g
Fiber: 6 g
Sugars: 4 g

Nutrition Facts

Serving size1 bowl (170 g)

Amount per serving
Calories211

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 15.3 mg5%

Sodium 420 mg18%

Total Carbohydrate 20 g7%

Dietary Fiber 6 g21%

Total Sugars 4 g

Includes Added Sugars 0 g0%

Protein 14 g

Calcium 40.8 mg3%

Iron 1.2 mg7%

Potassium 420 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Potassium9% 420 mg
Iron7% 1.2 mg
Calcium3% 40.8 mg

Ingredients

Sauce (tomato puree, Water, Sunflower oil, Lemon juice, 2% or less of lemon zest, Salt, Shallot powder, Garlic powder, Lemon juice concentrate, Guar gum, Spices), Light tuna, Green bean, Carrot, Chickpea, Pasta (durum wheat semolina, Egg white), Dried tomato.

Brand: Bumble bee
Made by: Bumble Bee Foods, Llc
Label serving: 1 bowl
Barcode (GTIN/UPC): 086600022000
Category: Frozen Dinners & Entrees
Label updated: 2021-02-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 62 of 4,995 other records.
leastmost
Potassium
Higher than 83%
Same value as 8 of 2,753 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 24 of 4,990 other records.
leastmost
Protein
Higher than 74%
Same value as 50 of 4,995 other records.
leastmost
Sodium
Lower than 69%
Same value as 54 of 5,004 other records.
leastmost
Calcium
Lower than 67%
Same value as 155 of 4,977 other records.
leastmost

Questions

How many calories are in bumble bee mediterranean tuna + pasta bowl, mediterranean?: 1 bowl (170 g): 211 calories; protein: 14 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in bumble bee mediterranean tuna + pasta bowl, mediterranean?: 8.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee mediterranean tuna + pasta bowl, mediterranean?: 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	124 kcal
Protein	8.2 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	3.5 g
Total Sugars	2.4 g
Sugars, added	0 g
Calcium, Ca	24 mg
Iron, Fe	0.71 mg
Potassium, K	247 mg
Sodium, Na	247 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1993764, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.