Golden gate kitchens, Mediterranean tuna wrap

Brandedby Ghiringhelli Gourmet Pizza Co.

260 calories in 5 onz (142 g). 8.4 g protein, 21.1 g carbs and 7.8 g fat per 100 g.

Serving
1
= 142 g
260KCAL

Golden gate kitchens, Mediterranean tuna wrap, 5 onz (142 g)

260 calories

Protein
12 g
Carbs
30 g
Fat
11 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 500 mg22%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 12 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Tuna salad (tuna [tuna, Water, Salt, May contain sodium pyrophosphate], Dressing [mayonnaise [expeller pressed canola oil, Pasteurized whole eggs, Filtered water, Honey, Distilled white vinegar, Sea salt, Mustard [distilled vinegar, Water, Mustard seed, Salt], Lemon juice concentrate), Water, Sugar, Kalamata olives* [olives, Water, Salt, Olive oil], Capers* [capers, Water, Vinegar, Salt], Lemon juice concentrate, Salt, Garlic powder, Onion powder, Emulsifiers [modified starch, Cellulose gel and gum, Xanthan gum], Cultured dextrose and maltodextrin, Oregano, Pepper, Citric acid], Eggs, Onions, Bell peppers, Kalamata olives*, Capers*, Parsley), Wheat tortilla (water, Whole wheat flour, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour], Canola oil, Contains less than 2% of each of the following: sea salt, Wheat gluten, Aluminum free leavening [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Ascorbic acid), Romaine lettuce.

Brand
Golden gate kitchens
Made by
Ghiringhelli Gourmet Pizza Co.
Label serving
5 onz
Barcode (GTIN/UPC)
046319972072
Category
Prepared Wraps and Burittos
Label updated
2018-10-05

How it compares

Against the 688 foods in Prepared Wraps and Burittos, per 100 g.

  • Calcium

    Lower than 84%

    leastmost
  • Sugars

    Lower than 83%

    leastmost
  • Sodium

    Lower than 80%

    leastmost
  • Calories

    Lower than 75%

    leastmost
  • Fiber

    Higher than 70%

    leastmost
  • Protein

    Lower than 69%

    leastmost

Questions

How many calories are in golden gate kitchens, mediterranean tuna wrap?
5 onz (142 g) has 260 calories, 12 g of protein, 30 g of carbohydrates and 11 g of fat.
How much protein is in golden gate kitchens, mediterranean tuna wrap?
8.4 g per 100 g, which is 18% of its calories.
How many net carbs are in golden gate kitchens, mediterranean tuna wrap?
19 g per 100 g: 21.1 g of carbohydrates minus 2.1 g of fiber.
All 14 nutrients, per 100 g+
Energy183 kcal
Protein8.4 g
Total lipid (fat)7.8 g
Carbohydrate, by difference21.1 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca28 mg
Iron, Fe1.3 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU141 iu
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2051983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.