Golden gate kitchens, Mediterranean tuna wrap
Brandedby Ghiringhelli Gourmet Pizza Co.
260 calories in 5 oz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 21.1 g, fat: 7.8 g.
Among the other records in Prepared Wraps and Burittos, per 100 g: less calcium than 83%, and less sugars than 80%.
Golden gate kitchens, Mediterranean tuna wrap, 5 oz (142 g)
260 calories
- Protein12 g18% of calories
- Carbs30 g45% of calories
incl. 3 g fiber · 0.99 g sugars
- Fat11 g37% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 046319972072 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron10% 1.8 mg
- Calcium3% 39.8 mg
Ingredients
Tuna salad (tuna [tuna, Water, Salt, May contain sodium pyrophosphate], Dressing [mayonnaise [expeller pressed canola oil, Pasteurized whole eggs, Filtered water, Honey, Distilled white vinegar, Sea salt, Mustard [distilled vinegar, Water, Mustard seed, Salt], Lemon juice concentrate), Water, Sugar, Kalamata olives* [olives, Water, Salt, Olive oil], Capers* [capers, Water, Vinegar, Salt], Lemon juice concentrate, Salt, Garlic powder, Onion powder, Emulsifiers [modified starch, Cellulose gel and gum, Xanthan gum], Cultured dextrose and maltodextrin, Oregano, Pepper, Citric acid], Eggs, Onions, Bell peppers, Kalamata olives*, Capers*, Parsley), Wheat tortilla (water, Whole wheat flour, Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour], Canola oil, Contains less than 2% of each of the following: sea salt, Wheat gluten, Aluminum free leavening [sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate], Ascorbic acid), Romaine lettuce.
- Brand
- Golden gate kitchens
- Made by
- Ghiringhelli Gourmet Pizza Co.
- Label serving
- 5 oz
- Barcode (GTIN/UPC)
- 046319972072
- Category
- Prepared Wraps and Burittos
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Lower than 83%
Same value as 7 of 683 other records.
leastmostSugars
Lower than 80%
Same value as 19 of 694 other records.
leastmostSodium
Lower than 80%
Same value as 3 of 695 other records.
leastmostCalories
Lower than 74%
Same value as 7 of 700 other records.
leastmostFiber
Higher than 71%
Same value as 25 of 689 other records.
leastmostProtein
Lower than 69%
Same value as 5 of 695 other records.
leastmost
Questions
- How many calories are in golden gate kitchens, mediterranean tuna wrap?
- 5 oz (142 g): 260 calories; protein: 12 g, carbohydrates: 30 g, fat: 11 g.
- How much protein is in golden gate kitchens, mediterranean tuna wrap?
- 8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in golden gate kitchens, mediterranean tuna wrap?
- 19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 183 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 7.8 g |
| Carbohydrate, by difference | 21.1 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 352 mg |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Vitamin A, IU | 141 iu |
| Fatty acids, total saturated | 0.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051983, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.