Fremont [fish market mediterranean tomato & olive wild caught yellowfin tuna steaks

USDA name: Mediterranean tomato & olive wild caught yellowfin tuna steaks

Brandedby Fremont [fish market

379 calories in 5 onz (140 g). Per 100 g, protein: 19.3 g, carbohydrates: 5 g, fat: 20 g.

Serving
1
= 140 g
379KCAL

Fremont [fish market mediterranean tomato & olive wild caught yellowfin tuna steaks, 5 onz (140 g)

379 calories

Protein
27 g
Carbs
7 g
Fat
28 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size5 onz (140 g)
Amount per serving
Calories379
% Daily Value*
Total Fat 28 g36%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 64.4 mg21%
Sodium 770 mg33%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 27 g
Calcium 9.8 mg1%
Iron 0.8 mg4%
Potassium 610 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Potassium13% 610 mg
  • Iron4% 0.8 mg
  • Calcium1% 9.8 mg

Ingredients

Raw yellowfin tuna (thunnus albacores), Vegetable fats (palm, Sunflower, Rapeseed), Tomato powder, Salt, Dehydrated black olives, Modified potato starch, Spices (coriander, Fenugreek, Lovage, Chili, White pepper, Ginger, Cumin, Fennel, Turmeric), Garlic, Onion, Paprika natural flavoring.

Made by
Fremont [fish market
Label serving
5 onz
Barcode (GTIN/UPC)
4099100027624
Category
Frozen Fish & Seafood
Label updated
2019-07-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 3 of 3,768 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 25 of 3,772 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 1,966 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 16 of 3,661 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 11 of 3,684 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 39 of 3,649 other records.

    leastmost

Questions

How many calories are in fremont [fish market mediterranean tomato & olive wild caught yellowfin tuna steaks?
5 onz (140 g): 379 calories; protein: 27 g, carbohydrates: 7 g, fat: 28 g.
How much protein is in fremont [fish market mediterranean tomato & olive wild caught yellowfin tuna steaks?
19.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in fremont [fish market mediterranean tomato & olive wild caught yellowfin tuna steaks?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy271 kcal
Protein19.3 g
Total lipid (fat)20 g
Carbohydrate, by difference5 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Calcium, Ca7 mg
Iron, Fe0.57 mg
Potassium, K436 mg
Sodium, Na550 mg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol46 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 721062, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.