Mediterranean sea sardines in olive oil

USDA name: Sardines in olive oil

Brandedby Grand Prix Trading Corp.

202 calories in 1 can (124 g). Per 100 g, protein: 20.2 g, carbohydrates: 0 g, fat: 9.3 g.

Serving
1
= 124 g
202KCAL

Mediterranean sea sardines in olive oil, 1 can (124 g)

202 calories

Protein
25 g
Carbs
0 g
Fat
11.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (124 g)
Amount per serving
Calories202
% Daily Value*
Total Fat 11.5 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 79.4 mg26%
Sodium 366 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 25 g
Calcium 80.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 366 mg
    • Iron10% 1.8 mg
    • Calcium6% 80.6 mg

    Ingredients

    Sardines (sardina pilchardus) olive oil

    Brand
    Mediterranean sea
    Made by
    Grand Prix Trading Corp.
    Label serving
    1 can
    Barcode (GTIN/UPC)
    733426027213
    Category
    Canned Seafood
    Label updated
    2020-02-26

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 77%

      Same value as 0 of 1,207 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 0 of 1,222 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 4 of 1,194 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 0 of 1,221 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 1 of 1,226 other records.

      leastmost

    • Iron

      Lower than 50%

      Same value as 4 of 1,198 other records.

      leastmost

    Questions

    How many calories are in mediterranean sea sardines in olive oil?
    1 can (124 g): 202 calories; protein: 25 g, carbohydrates: 0 g, fat: 11.5 g.
    How much protein is in mediterranean sea sardines in olive oil?
    20.2 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
    How many net carbs are in mediterranean sea sardines in olive oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy163 kcal
    Protein20.2 g
    Total lipid (fat)9.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca65 mg
    Iron, Fe1.4 mg
    Sodium, Na295 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU161 iu
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098092, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.