Marukome, Nori seaweed miso soup

Brandedby Marukome Usa.,Inc

30 calories in 1 packet (8.2 g). Per 100 g, protein: 24.4 g, carbohydrates: 48.8 g, fat: 12.2 g.

Serving
1
= 8.2 g
30KCAL

Marukome, Nori seaweed miso soup, 1 packet (8.2 g)

30 calories

Protein
2 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 packet (8.2 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Powdered miso (soybeans [non-genetically modified], Rice, Sea salt), Dextrin, Sea lettuce, Nori seaweed, Powdered yeast extract, Dried green onion, Bonito powder.

    Brand
    Marukome
    Made by
    Marukome Usa.,Inc
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    898216001894
    Category
    Other Soups
    Label updated
    2018-01-31

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 0 of 2,911 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 0 of 2,755 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 0 of 2,844 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 2,917 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 2,873 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 0 of 2,912 other records.

      leastmost

    Questions

    How many calories are in marukome, nori seaweed miso soup?
    1 packet (8.2 g): 30 calories; protein: 2 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in marukome, nori seaweed miso soup?
    24.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in marukome, nori seaweed miso soup?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy366 kcal
    Protein24.4 g
    Total lipid (fat)12.2 g
    Carbohydrate, by difference48.8 g
    Fiber, total dietary12.2 g
    Total Sugars12.2 g
    Calcium, Ca244 mg
    Iron, Fe0 mg
    Sodium, Na7,561 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037382, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.