How many calories are in marukome green onion miso soup, green onion?

1 packet (9 g): 45 calories; protein: 5 g, carbohydrates: 3 g, fat: 1.5 g.

How much protein is in marukome green onion miso soup, green onion?

55.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in marukome green onion miso soup, green onion?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Marukome green onion miso soup, Green onion

USDA name: Green onion miso soup, Green onion

Brandedby Marukome Usa.,Inc

45 calories in 1 packet (9 g). Per 100 g, protein: 55.6 g, carbohydrates: 33.3 g, fat: 16.7 g.

Serving

= 9 g

Marukome green onion miso soup, Green onion, 1 packet (9 g)

45 calories

Protein: 5 g
Carbs: 3 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size1 packet (9 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 720 mg31%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 5 g

Calcium 24 mg2%

Iron 1.0 mg6%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 720 mg
Iron6% 1.0 mg
Calcium2% 24 mg
Potassium1% 60 mg

Ingredients

Powdered miso (soybeans [non-genetically modified], Rice, Salt), Dextrin, Dried green onion, Dried wakame seaweed, Wheat gluten cake, Powdered yeast extract, Bonito powder, Vitamin e.

Brand: Marukome
Made by: Marukome Usa.,Inc
Label serving: 1 packet
Barcode (GTIN/UPC): 898216001856
Category: Other Soups
Label updated: 2021-01-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 100%
Same value as 0 of 2,911 other records.
leastmost
Calories
Higher than 100%
Same value as 4 of 2,919 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 2,776 other records.
leastmost
Calcium
Higher than 98%
Same value as 1 of 2,755 other records.
leastmost
Sugars
Higher than 97%
Same value as 4 of 2,873 other records.
leastmost
Sodium
Higher than 94%
Same value as 12 of 2,917 other records.
leastmost

Questions

How many calories are in marukome green onion miso soup, green onion?: 1 packet (9 g): 45 calories; protein: 5 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in marukome green onion miso soup, green onion?: 55.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in marukome green onion miso soup, green onion?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	500 kcal
Protein	55.6 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	0 g
Total Sugars	22.2 g
Calcium, Ca	267 mg
Iron, Fe	11.1 mg
Potassium, K	667 mg
Sodium, Na	8,000 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2384520, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.