Marukome green onion miso soup, Green onion

USDA name: Green onion miso soup, Green onion

Brandedby Marukome Usa.,Inc

45 calories in 1 packet (9 g). Per 100 g, protein: 55.6 g, carbohydrates: 33.3 g, fat: 16.7 g.

Among the other records in Other Soups, per 100 g: more protein than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 9 g
45KCAL
Where the calories come from

Marukome green onion miso soup, Green onion, 1 packet (9 g)

45 calories

  • Protein5 g44% of calories
  • Carbs3 g26% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat1.5 g30% of calories

Nutrition Facts

Serving size1 packet (9 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 5 g
Calcium 24 mg2%
Iron 1.0 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 898216001856 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Iron6% 1.0 mg
  • Calcium2% 24 mg
  • Potassium1% 60 mg

Ingredients

Powdered miso (soybeans [non-genetically modified], Rice, Salt), Dextrin, Dried green onion, Dried wakame seaweed, Wheat gluten cake, Powdered yeast extract, Bonito powder, Vitamin e.

Brand
Marukome
Made by
Marukome Usa.,Inc
Label serving
1 packet
Barcode (GTIN/UPC)
898216001856
Category
Other Soups
Label updated
2021-01-23

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 2,900 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 3 of 2,908 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 2,766 other records.

    leastmost

  • Calcium

    Higher than 98%

    Same value as 1 of 2,745 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 4 of 2,862 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 12 of 2,906 other records.

    leastmost

Questions

How many calories are in marukome green onion miso soup, green onion?
1 packet (9 g): 45 calories; protein: 5 g, carbohydrates: 3 g, fat: 1.5 g.
How much protein is in marukome green onion miso soup, green onion?
55.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in marukome green onion miso soup, green onion?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein55.6 g
Total lipid (fat)16.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary0 g
Total Sugars22.2 g
Calcium, Ca267 mg
Iron, Fe11.1 mg
Potassium, K667 mg
Sodium, Na8,000 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2384520, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.