Marukome organic miso soup, Green onion

USDA name: Organic miso soup, Green onion

Brandedby Marukome Usa.,Inc

20 calories in 2 packet (16 g). Per 100 g, protein: 6.3 g, carbohydrates: 12.5 g, fat: 3.1 g.

Among the other records in Other Soups, per 100 g: more sodium than 89%, and more fiber than 89%.

Compare with another food →

Serving
1
= 16 g
20KCAL
Where the calories come from

Marukome organic miso soup, Green onion, 2 packet (16 g)

20 calories

  • Protein1 g20% of calories
  • Carbs2 g40% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0.5 g22% of calories

The nutrients listed account for 82% of the calories.

Nutrition Facts

Serving size2 packet (16 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 892565002595 · We may earn a commission

Ingredients

Soup base packet: organic miso (filtered water, Organic soybeans, Organic rice, Sea salt, Organic alcohol), Filtered water, Organic alcohol, Organic yeast extract, Organic seaweed, Sea salt. Garnish packet: organic dried green onion.

Brand
Marukome
Made by
Marukome Usa.,Inc
Label serving
2 packet
Barcode (GTIN/UPC)
892565002595
Category
Other Soups
Label updated
2018-01-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 0 of 2,906 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 13 of 2,833 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 347 of 2,745 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 374 of 2,766 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 15 of 2,862 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 16 of 2,900 other records.

    leastmost

Questions

How many calories are in marukome organic miso soup, green onion?
2 packet (16 g): 20 calories; protein: 1 g, carbohydrates: 2 g, fat: 0.5 g.
How much protein is in marukome organic miso soup, green onion?
6.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in marukome organic miso soup, green onion?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference12.5 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na4,250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896590, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.