Marsh soup, Baked potato

USDA name: Soup, Baked potato

Brandedby Marsh Supermarkets, Llc

230 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 8.6 g, fat: 6.1 g.

Serving
1
= 245 g
230KCAL

Marsh soup, Baked potato, 1 cup (245 g)

230 calories

Protein
6 g
Carbs
21 g
Fat
15 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 44.1 mg15%
Sodium 600 mg26%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 6 g
Calcium 80.8 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium6% 80.8 mg
  • Iron6% 1.1 mg

Ingredients

Chicken broth, Potatoes, Light cream, Onions, Neufchatel cheese, (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Contains 2% or less of: butter (cream salt). Celery, Corn starch, Wheat flour, Fruitwood smoked uncured bacon (with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery powder (natural pork, Water, Sea salt, Turbinado sugar, Maple syrup, Natural flavorings, Lactic acid starter culture), Tomato paste, Chives, Salt, Garlic (garlic, Water), Hot pepper sauce (distilled vinegar, Red pepper, Salt), Nisin preparation and spice.

Brand
Marsh
Made by
Marsh Supermarkets, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
021110979109
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 79%

    Same value as 21 of 1,641 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 11 of 2,917 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 121 of 2,873 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 27 of 2,912 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 82 of 2,911 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 110 of 2,755 other records.

    leastmost

Questions

How many calories are in marsh soup, baked potato?
1 cup (245 g): 230 calories; protein: 6 g, carbohydrates: 21 g, fat: 15 g.
How much protein is in marsh soup, baked potato?
2.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in marsh soup, baked potato?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein2.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference8.6 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca33 mg
Iron, Fe0.44 mg
Sodium, Na245 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU306 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286627, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.