Marketside ham & cheese with ham, Colby jack cheese, Carrots, And olive oil & sea salt crackers snack tray, Ham & cheese
USDA name: Ham & cheese with ham, Colby jack cheese, Carrots, And olive oil & sea salt crackers snack tray, Ham & cheese
Brandedby Wal-Mart Stores, Inc.
170 calories in 3 onz (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 11.8 g, fat: 10.6 g.
Marketside ham & cheese with ham, Colby jack cheese, Carrots, And olive oil & sea salt crackers snack tray, Ham & cheese, 3 onz (85 g)
170 calories
- Protein
- 11 g
- Carbs
- 10 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium25% 580 mg
- Calcium12% 160 mg
- Potassium9% 410 mg
- Iron4% 0.7 mg
Ingredients
Black forest ham (pork, Water, Caramel color, Salt, Potassium lactate, Dextrose, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite), Baby carrots, Colby jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto extract), Salted crackers (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour], Buttermilk [cultured lowfat milk, Sodium citrate, Salt, Vitamin a palmitate, Vitamin d3], Expeller pressed canola oil, Cane sugar, Extra virgin olive oil, Sea salt, Topping [salt], Baking soda).
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 681131433846
- Category
- Lunch Snacks & Combinations
- Label updated
- 2022-05-06
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 1 of 456 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 2 of 860 other records.
leastmostFiber
Higher than 80%
Same value as 21 of 854 other records.
leastmostSugars
Lower than 79%
Same value as 8 of 864 other records.
leastmostCalories
Lower than 74%
Same value as 4 of 864 other records.
leastmostTotal fat
Lower than 71%
Same value as 1 of 865 other records.
leastmost
Questions
- How many calories are in marketside ham & cheese with ham, colby jack cheese, carrots, and olive oil & sea salt crackers snack tray, ham & cheese?
- 3 onz (85 g): 170 calories; protein: 11 g, carbohydrates: 10 g, fat: 9 g.
- How much protein is in marketside ham & cheese with ham, colby jack cheese, carrots, and olive oil & sea salt crackers snack tray, ham & cheese?
- 12.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in marketside ham & cheese with ham, colby jack cheese, carrots, and olive oil & sea salt crackers snack tray, ham & cheese?
- 8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hormel honey ham mild white cheddar cheese with dark chocolate covered pretzels, Honey ham with dark chocolate
- Castle wood reserve black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, Gouda cheese, Dark chocolate cranberries
- Good & gather shaved cooked hot uncured ham capacolla colored with paprika, Sliced cheddar cheese & toasted sesame flavored rounds charcuterie bites, Hot uncured ham capacolla, Cheddar cheese, Toasted sesame
- H-E-B ready fresh go, Uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, Uncured & pepper jack with sea salt almonds & peanut butter
- Boston market mac & cheese with ham
- Jimmy dean ham & cheese made with eggs, Ham, Monterey jack & cheddar cheeses omelet, Ham & cheese
- Antipasto with ham, fish, cheese, vegetables
- Wendy's Jr. Hamburger with cheese
All 15 reported nutrients, per 100 g+
| Energy | 200 kcal |
| Protein | 12.9 g |
| Total lipid (fat) | 10.6 g |
| Carbohydrate, by difference | 11.8 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 2.4 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 0.82 mg |
| Potassium, K | 482 mg |
| Sodium, Na | 682 mg |
| Vitamin D (D2 + D3), International Units | 5 iu |
| Fatty acids, total saturated | 5.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 41 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2487588, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.