Castle wood reserve black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, Gouda cheese, Dark chocolate cranberries

USDA name: Black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, Gouda cheese, Dark chocolate cranberries

Brandedby Castle wood reserve

230 calories in 1 package (82 g). Per 100 g, protein: 14.6 g, carbohydrates: 24.4 g, fat: 14.6 g.

Serving
1
= 82 g
230KCAL

Castle wood reserve black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, Gouda cheese, Dark chocolate cranberries, 1 package (82 g)

230 calories

Protein
12 g
Carbs
20 g
Fat
12 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 package (82 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 40.2 mg13%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 12 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 530 mg
    • Calcium12% 150 mg
    • Iron4% 0.72 mg

    Ingredients

    Black forest uncured ham ingredients no nitrates or nitrites added*: pork, Water, Contains less than 2% of salt, Sugar, Vinegar, Natural flavor (including celery powder), Sodium phosphate. Coated with: natural flavor. Gouda cheese ingredients: gouda cheese (cultured pasteurized milk, Salt, Enzymes, Color added), Anticake (powdered cellulose). Dark chocolate cranberries ingredients: dark chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin [an emulsifier], And vanilla extract), Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Tapioca dextrin, Tapioca syrup, Confectioner's glaze (lac-resin).

    Made by
    Castle wood reserve
    Label serving
    1 package
    Barcode (GTIN/UPC)
    642205012619
    Category
    Lunch Snacks & Combinations
    Label updated
    2019-10-05

    How it compares

    Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 0 of 864 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 0 of 860 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 3 of 864 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 50 of 854 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 5 of 859 other records.

      leastmost

    • Vitamin C

      Lower than 57%

      Same value as 201 of 470 other records.

      leastmost

    Questions

    How many calories are in castle wood reserve black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, gouda cheese, dark chocolate cranberries?
    1 package (82 g): 230 calories; protein: 12 g, carbohydrates: 20 g, fat: 12 g.
    How much protein is in castle wood reserve black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, gouda cheese, dark chocolate cranberries?
    14.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in castle wood reserve black forest uncured ham with gouda cheese dark chocolate cranberries premium snacking, gouda cheese, dark chocolate cranberries?
    22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy280 kcal
    Protein14.6 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary2.4 g
    Total Sugars20.7 g
    Calcium, Ca183 mg
    Iron, Fe0.88 mg
    Sodium, Na646 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU122 iu
    Fatty acids, total saturated8.5 g
    Fatty acids, total trans0 g
    Cholesterol49 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 740796, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.