H-E-B ready fresh go, Uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, Uncured & pepper jack with sea salt almonds & peanut butter

USDA name: Ready fresh go, Uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, Uncured & pepper jack with sea salt almonds & peanut butter

Brandedby H E Butt Grocery Company

280 calories in 1 tray (89 g). Per 100 g, protein: 20.2 g, carbohydrates: 16.9 g, fat: 18 g.

Among the other records in Lunch Snacks & Combinations, per 100 g: more protein than 85%, and more iron than 82%.

Compare with another food →

Serving
1
= 89 g
280KCAL
Where the calories come from

H-E-B ready fresh go, Uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, Uncured & pepper jack with sea salt almonds & peanut butter, 1 tray (89 g)

280 calories

  • Protein18 g26% of calories
  • Carbs15 g22% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat16 g52% of calories

Nutrition Facts

Serving size1 tray (89 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 650 mg28%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 18 g
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Potassium4% 170 mg

Ingredients

Uncured ham - no nitrates or nitrites added except those naturally occurring in sea salt and celery powder (pork, Water, Contains less than 1.5% of: sea salt, Vinegar, Sodium phosphate, Brown sugar, Celery powder, Sodium ascorbate), Sea salted almonds (almonds, Oil [peanut, Cottonseed and/or canola oil), Sea salt], Pepper jack cheese (pasteurized milk, Jalapeno peppers, Cheese culture, Salt, Enzyme), Peanut butter filled pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Peanut butter [roasted peanuts, Sugar, Salt] , Salt, High oleic canola oil and/or soybean oil, Contains less than 2% of: corn syrup, Barley malt extract, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate], Sodium hydroxide).

Brand
H-E-B
Made by
H E Butt Grocery Company
Label serving
1 tray
Barcode (GTIN/UPC)
041220085118
Category
Lunch Snacks & Combinations
Label updated
2023-05-16

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 85%

    Same value as 2 of 863 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 1 of 858 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 0 of 863 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 4 of 853 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 0 of 863 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 2 of 470 other records.

    leastmost

Questions

How many calories are in h-e-b ready fresh go, uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, uncured & pepper jack with sea salt almonds & peanut butter?
1 tray (89 g): 280 calories; protein: 18 g, carbohydrates: 15 g, fat: 16 g.
How much protein is in h-e-b ready fresh go, uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, uncured & pepper jack with sea salt almonds & peanut butter?
20.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b ready fresh go, uncured ham & pepper jack cheese with sea salt almonds & peanut butter filled pretzels, uncured & pepper jack with sea salt almonds & peanut butter?
13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy315 kcal
Protein20.2 g
Total lipid (fat)18 g
Carbohydrate, by difference16.9 g
Fiber, total dietary3.4 g
Total Sugars2.3 g
Calcium, Ca225 mg
Iron, Fe2 mg
Potassium, K191 mg
Sodium, Na730 mg
Vitamin C, total ascorbic acid6.7 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2621128, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.