H-E-B ready fresh go, Genoa salami with gouda cheese & dark chocolate almonds & pretzels, Genoa with gouda & dark chocolate

USDA name: Ready fresh go, Genoa salami with gouda cheese & dark chocolate almonds & pretzels, Genoa with gouda & dark chocolate

Brandedby H E Butt Grocery Company

350 calories in 1 serving (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 32.1 g, fat: 26.2 g.

Serving
1
= 84 g
350KCAL

H-E-B ready fresh go, Genoa salami with gouda cheese & dark chocolate almonds & pretzels, Genoa with gouda & dark chocolate, 1 serving (84 g)

350 calories

Protein
16 g
Carbs
27 g
Fat
22 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 serving (84 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 750 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 16 g
Calcium 150 mg12%
Iron 3.6 mg20%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg
  • Potassium5% 250 mg

Ingredients

Genoa salami (pork, Salt, Less than 2% of: [dextrose, Wine, Natural flavorings, Swiss chard, Lactic acid starter culture]), Dark chocolate almonds (dark chocolate [sugar, Chocolate liquor, Cocoa butter, Chocolate liquor {processed with alkali}, Soy lecithin {emulsifier}, Vanilla extract], Almonds [roasted in sunflower oil], Turbinado sugar, Sea salt), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Contains less than 2% of: high oleic canola oil and/or soybean oil, Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate], Corn syrup, Barley malt extract, Sodium hydroxide), Gouda cheese (gouda cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {color}], Potato starch and powdered cellulose [anticaking], Natamycin [mold inhibitor]).

Brand
H-E-B
Made by
H E Butt Grocery Company
Barcode (GTIN/UPC)
041220085545
Category
Lunch Snacks & Combinations
Label updated
2023-07-27

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 1 of 859 other records.

    leastmost
  • Potassium

    Higher than 86%

    Same value as 0 of 456 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 0 of 864 other records.

    leastmost
  • Fiber

    Higher than 82%

    Same value as 10 of 854 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 1 of 864 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 0 of 860 other records.

    leastmost

Questions

How many calories are in h-e-b ready fresh go, genoa salami with gouda cheese & dark chocolate almonds & pretzels, genoa with gouda & dark chocolate?
1 serving (84 g): 350 calories; protein: 16 g, carbohydrates: 27 g, fat: 22 g.
How much protein is in h-e-b ready fresh go, genoa salami with gouda cheese & dark chocolate almonds & pretzels, genoa with gouda & dark chocolate?
19.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in h-e-b ready fresh go, genoa salami with gouda cheese & dark chocolate almonds & pretzels, genoa with gouda & dark chocolate?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy417 kcal
Protein19.1 g
Total lipid (fat)26.2 g
Carbohydrate, by difference32.1 g
Fiber, total dietary3.6 g
Total Sugars9.5 g
Calcium, Ca179 mg
Iron, Fe4.3 mg
Potassium, K298 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE21 µg
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2621129, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.