Market district chickpea soup, Moroccan style

USDA name: Chickpea soup, Moroccan style

Brandedby Giant Eagle, Inc.

160 calories in 1 cup (250 g). Per 100 g, protein: 2.4 g, carbohydrates: 10 g, fat: 1.8 g.

Compare with another food →

Serving
1
= 250 g
160KCAL
Where the calories come from

Market district chickpea soup, Moroccan style, 1 cup (250 g)

160 calories

  • Protein6 g15% of calories
  • Carbs25 g61% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat4.5 g25% of calories

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 5 g
Protein 6 g
Calcium 60 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron15% 2.7 mg
  • Calcium5% 60 mg

Ingredients

Water, Chickpeas, Potatoes, Tomatoes, Carrots, Tomato paste, Onions, Peppers (red and yellow), Celery, Butternut squash, Olive oil, Apricots, Rice flour, Spices, Modified cornstarch, Sea salt, Onion powder, Ground ginger, Granulated garlic, Yeast extract, Concentrated lemon juice.

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
03003410562
Category
Canned Soup
Label updated
2020-09-05

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 22 of 2,153 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 6 of 2,138 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 9 of 2,261 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 4 of 2,233 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 1 of 2,260 other records.

    leastmost

Questions

How many calories are in market district chickpea soup, moroccan style?
1 cup (250 g): 160 calories; protein: 6 g, carbohydrates: 25 g, fat: 4.5 g.
How much protein is in market district chickpea soup, moroccan style?
2.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in market district chickpea soup, moroccan style?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy64 kcal
Protein2.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference10 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca24 mg
Iron, Fe1.1 mg
Sodium, Na224 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU400 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080272, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.